Weight class explained

Weight classes are divisions of competition used to match competitors against others of their own size. Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports[1] such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu. Alternatives to formal weight classes include catch weight and openweight.

The existence of weight divisions gives rise to the practice of weight cutting. To be the largest individual in a weight division is perceived as advantageous; therefore many athletes lose weight through dieting and dehydration prior to weigh-ins to qualify for a lower weight class.[2]

Comparison

Below are selected maximum weight limits for the major classes in different sports.

Divisions Boxing MMA Kickboxing (ONE) BJJJudo
Heavyweight+1001NaN1
Light heavyweight1751NaN12051NaN12251NaN188.51NaN1
Middleweight1601NaN11851NaN12051NaN182.31NaN1901NaN1
Welterweight1471NaN11701NaN11851NaN1
Lightweight1351NaN11551NaN11701NaN1761NaN1731NaN1
Featherweight1261NaN11451NaN11551NaN1701NaN1
Bantamweight1181NaN11351NaN11451NaN157.51NaN1
1121NaN11251NaN11351NaN1

See also

Notes and References

  1. Book: Debasis. Bagchi. Nair. Sreejayan. Chandan K.. Sen. Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength. Academic Press. 26 July 2013. 978-0-12-396477-9. Google Books.
  2. Book: Will. Peveler. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete. Rowman & Littlefield. 14 July 2021. 978-1-5381-3955-4. Google Books.