Stoneground flour explained

Stoneground flour is whole grain flour produced by the traditional process of grinding grain between two millstones. This is in contrast to mass-produced flours which are generally produced using rollers. The process leaves the wheatgerm more intact than roller processes for producing wholemeal flour,[1] the larger pieces of bran and other components of the grain cause it to have a coarser texture but greater flavour. This affects its ability to rise, however it can produce a more satisfying texture for some baked products.[2] The inclusion of more bran and intact wheatgerm in the flour means that it is often credited with significant health benefits.[3]

In the US, flour only has to "pass between stones" once during its manufacture to be regarded as stoneground, and it has been claimed that a significant proportion of flour sold as stoneground in the US has not been processed in this way, being ordinary roller-ground wholemeal.[4]

Notes and References

  1. http://articles.extension.org/pages/44473/what-is-the-difference-between-stone-ground-wheat-flour-and-whole-wheat-flour What is the difference between stoneground and wholemeal flour?
  2. http://www.thekitchn.com/whats-the-difference-between-regular-and-stone-ground-flour-227355 Cooking with regular and stoneground flour
  3. http://eap.mcgill.ca/publications/EAP35.htm Nutritional Characteristics of Organic, Freshly Stone Ground, Sourdough and Conventional Breads
  4. http://usatoday30.usatoday.com/news/health/2006-03-13-stone-ground-flour_x.htm USA Today - The Hard Truth About Stoneground Flour