| Soy curls | |
| Image Alt: | A dish with green beans, rice, and soy curls. The soy curls look brown in color, a bit like small pieces of broken chicken. |
| Country: | United States |
| Region: | Oregon |
| Creator: | Butler Foods |
| Main Ingredient: | Soy beans |
| Similar Dish: | Textured vegetable protein |
| No Recipes: | true |
| Serving Size: | 100 g |
| Kcal: | 333 |
| Carbs: | 16.7 g |
| Sugars: | 3.33 g |
| Fiber: | 10 g |
| Fat: | 15 g |
| Satfat: | 0 g |
| Transfat: | 0 g |
| Protein: | 33.3 g |
| Cholesterol: | 0 mg |
| Vita Iu: | 0 |
| Vitc Mg: | 0 |
| Calcium Mg: | 67 |
| Iron Mg: | 9 |
| Sodium Mg: | 0 |
| Source Usda: | [1] |
Soy curls are a soy based meat alternative,[2] [3] made from boiling and dehydrating soybeans, with a texture similar to chicken.[4] Soy curls are prepared by boiling, baking or frying.
Soy curls were invented in Oregon by Butler Foods around the year 2000.[5]