Sangak Explained

Sangak
Alternate Name:Nan-e sangak
Region:Khorasan
Type:Flatbread
Main Ingredient:Wheat flour, Sour dough, Sesame
Calories:75
Other:National bread of Iran

Sangak (Persian: سنگک, Azerbaijani: səngək, Kurdish: sengek) or nân-e sangak (Persian: نان سنگک) is a plain, rectangular or triangular Iranian whole wheat leavened flatbread.[1]

History

In Persian means little stone. The bread is baked on a bed of small river stones in an oven. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is traditionally topped with poppy seeds and these days with sesame seeds,[2] and to less extent black cumin, caraway, cumin and even dried aromatic herbs.

Sangak bread was traditionally the bread of the Persian army. It is mentioned for the first time in the 11th century. Each soldier carried a small quantity of pebbles which at camp were brought together to create the "sangak oven" that would bake the bread for the entire army. It was eaten with lamb kabab.

The bread has always been widely eaten in the territory of present-day Azerbaijan, but following the Soviet takeover in 1920, it became less common.[3] The Soviets opted for mass production of bread, an option which was not amiable to the traditional, hand-formed sangak. In neighbouring Iran, however, sangak never lost its popularity.

See also

Notes and References

  1. Book: Caballero. Benjamin. Finglas. Paul M.. Toldrá. Fidel. Encyclopedia of Food and Health (Vol. 1). 2015. Academic Press. 978-0123849533. 727.
  2. Web site: Breads of Iran. Food Reference. 2016-03-26.
  3. Web site: Bread - Chorak. Azerbaijan International. 2016-03-26.