Sabzi khordan explained

Sabzi khordan
Alternate Name:Kanachi, goy, panjir
Region:Iran, Kurdistan, Armenia, Azerbaijan and Afghanistan
Type:Side dish
Main Ingredient:Fresh herbs and raw vegetables

Sabzi khordan (Persian: سبزی خوردن), kanachi (Armenian: կանաչի), goy (Azerbaijani: Yemax goyü), or pinjar (Kurdish: pinçar) is a common side dish in Iranian, Kurdish, Azerbaijani,Afghan, and Armenian cuisines, which may be served with any meal, consisting of any combination of a set of fresh herbs and raw vegetables. Basil, parsley, and radishes are among the most common ones.

Most commonly it is served alongside the actual meal. It is sometimes served with white cheese and naan bread (lavash, sangak, barbari) and also walnuts, to prepare a loqmeh (Persian: لقمه; meaning "roll up bite") which is colloquially called Naan panir sabzi (Persian: نان پنیر سبزی).[1]

A list of the vegetables used in sabzi khordan is as follows:[2] [3] [4] [5] [6]

List of the names of the ingredients of sabzi khordan
English Armenian Persian Scientific name
Armenian: ռեհան rehān Persian: ریحان reyhān Ocimum basilicum
Armenian: համեմ hāmem Persian: گشنیز gishnīz Coriandrum sativum
Armenian: կոտեմ kotem Persian: شاهی shāhī, Persian: ترتیزک tartizak, etc. Lepidium sativum
Armenian: սամիթ sāmit Persian: شوید shevīd Anthemum graveolens
Armenian: հացհամեմ hātshāmem Persian: شنبلیله shambalīleh Trigonella foenum-graecum
Armenian: պրաս prās Persian: تره tareh Allium ampeloprasum var. persicum
Armenian: նանա nānā Persian: نعناع na'nā Mentha spicata
Armenian: մաղադանոս māghādānos Persian: جعفری ja'farī Petroselinum crispum
Armenian: շալոտ shālot Persian: موسیر mūsīr Allium stipitatum (Allium hirtifolium)
Armenian: բողկ boghk Persian: تربچه torobcheh Raphanus sativus
Savory (summer savory?) Armenian: ծիթրոն tsitron Persian: مرزه marzeh Satureja
Armenian: կանաչ սոխ kanach sokh Persian: پیازچه piyāzcheh Allium fistulosum
Armenian: թարխուն tārkhūn Persian: ترخون tarkhūn Artemisia dracunculus

See also

Notes and References

  1. Web site: Sabzi Khordan – Persian Fresh Herbs Assorted Platter | All You Ever Wanted to Know! | Fig & Quince . Figandquince.com . 2015-09-26.
  2. Web site: A Platter Of Fresh Herbs - A Balancing Act - Sabzi Khordan . bottom of the pot . 2013-08-22 . 2015-09-26.
  3. Web site: Persian Herbs, Sabzi Khordan . Internationalfooddictionary.com . 2015-09-26.
  4. Web site: Persian Food: Sabzi Khordan . Mymansbelly.com . 2011-04-18 . 2015-09-26.
  5. Web site: Sabzi (Persian herbs). Everything you want to know | Javaneh's Kitchen ~ Persian cuisine . Javanehskitchen.com . 2010-02-03 . 2015-09-26.
  6. News: Sabzi khordan . The Independent . February 27, 2011 . March 30, 2012 . Malouf, Greg . Malouf, Lucy .