Nilupak Explained

Nilupak
Alternate Name:Nilusak, Halaya, Haleya, Minukmok
Country:Philippines
Region:Batangas, Quezon, Calabarzon
Course:Dessert

Nilupak is a class of traditional Filipino delicacies made from mashed or pounded starchy foods mixed with coconut milk (or condensed milk and butter) and sugar. They are molded into various shapes and traditionally served on banana leaves with toppings of grated young coconut (buko), various nuts, cheese, butter, or margarine.[1] [2] [3] [4] It is also known as nilusak, linusak, niyubak, linupak, or lubi-lubi, among many other names, in the various languages of the Philippines. It is also known as minukmok in Quezon.

Names

The term nilupak means "mashed" or "pounded", from the Tagalog verb lupak, "to pound [into a pulp] (with a mortar and pestle)". It is also known as nilusak in Visayan regions with the same meaning.[5] [6] [7] They were traditionally pounded in large stone or wood mortar and pestle.

In Philippine Spanish, nilupak was known as jalea ("jam"), which became spelled as halaya, haleya, or halea in the native languages. This term is especially used for nilupak na ube, which is now more commonly known as ube halaya. Generally, however, the term nilupak is reserved for the variants made with mashed cassava or saba bananas. While the variants made from ube (purple yam) is known as halaya. Variants made from sweet potato and taro can be known as either halaya or nilupak. Regardless, nilupak and halaya are prepared identically, varying only in their main ingredients.[8] [9] [10]

Types

Types of nilupak include the following:

See also

Notes and References

  1. Web site: Nilupak . Kawaling Pinoy . April 23, 2019.
  2. Web site: Nilupak Recipe . Panlasang Pinoy . April 23, 2019.
  3. Web site: Nilupak Recipe (Mashed Cassava) . Recipe ni Juan . April 23, 2019.
  4. Web site: Nilupak with Pili (Cassava with Pili Nuts) Recipe . Yummy.ph . April 23, 2019.
  5. Web site: Nilupak na Kamoteng Kahoy . Kitchen Delight a la Liza . April 23, 2019.
  6. Web site: Nilupak . Hapagkainan . April 23, 2019.
  7. Web site: Cheesey Nilupak de Balinghoy . Atbp.ph . April 23, 2019.
  8. Web site: NILUPAK na UBE at GABI . Tagalog Kitchen . April 23, 2019.
  9. Web site: How to make Nilupak – Cassava-Coconut Rice Cakes . Asian in America . April 23, 2019.
  10. Web site: Nilupak Recipe . Pinoy Recipe At Iba Pa . April 23, 2019.