A mattress is a large, usually rectangular pad for supporting a lying person. It is designed to be used as a bed, or on a bed frame as part of a bed. Mattresses may consist of a quilted or similarly fastened case, usually of heavy cloth, containing materials such as hair, straw, cotton, foam rubber, or a framework of metal springs. Mattresses may also be filled with air or water.[1]
Mattresses are usually placed on top of a bed base which may be solid, as in the case of a platform bed, or elastic, such as an upholstered wood and wire box spring or a slatted foundation. Popular in Europe, a divan[2] incorporates both mattress and foundation in a single upholstered, footed unit. Divans have at least one innerspring layer as well as cushioning materials. They may be supplied with a secondary mattress or a removable "topper". Mattresses may also be filled with air or water, or a variety of natural fibers, such as in futons. Kapok is a common mattress material in Southeast Asia, and coir in South Asia.
A third-century BCE papyrus mentions a man named Krotos who is "waiting in Jaffa for an opportunity of exporting... and mattresses."[3] [4]
The word mattress derives from the Arabic مَطْرَحٌ (maṭraḥ)[5] which means "something thrown down" or "place where something is thrown down" and hence "mat, cushion". During the Crusades, Europeans adopted one of the Middle Eastern methods of sleeping on cushions on the floor since sleeping on beds in the Middle East was for the wealthy. The word materas eventually descended into Middle English through the Romance languages.[6] The oldest known mattress dates to around 77,000 years ago and is from South Africa, which consisted of layers of twigs and leaves, notably including the leaves from Cryptocarya woodii which serves as a natural insect repellent and is believed to have served the additional purpose of repelling mosquitos. Preventing or reducing the number of mosquito bites would have reduced the chance malaria, which continues to be spread by mosquitos throughout Africa to this day and has been estimated to be the single most common cause of death among humans historically, estimated to have caused the death of roughly half of humans that have ever lived throughout history.[7]
Early mattresses contained a variety of natural materials including straw, feathers or horsehair. In the first half of the 20th century, a typical mattress sold in North America had an innerspring core and cotton batting or fiberfill. Modern mattresses usually contain either an inner spring core or materials such as latex, viscoelastic or other flexible polyurethane foams. Other fill components include insulator pads over the coils that prevent the bed's upholstery layers from cupping down into the innerspring, as well as polyester fiberfill in the bed's top upholstery layers. In 1899 James Marshall introduced the first individually wrapped pocketed spring coil mattress now commonly known as Marshall coils.
In North America, the typical mattress sold today is an innerspring; however, there is increasing interest in all-foam beds and hybrid beds, which include both an innerspring and high-end foams such as viscoelastic or latex in the comfort layers. In Europe, polyurethane foam cores and latex cores have long been popular. These make up a much larger proportion of the mattresses sold in the continent.[8]
A conventional mattress consists of two primary sections – a core or "support layer" and the upholstery or "comfort layer" – wrapped in a thick fabric called the ticking.
Upholstery layers cover the mattress and provide cushioning and comfort. The upholstery layer consists of three parts: the insulator, the middle upholstery, and the quilt.
See main article: article and Bed size.
Mattresses are typically made to conform to bed sizing standards that vary by market. The size of mattress varies between national standards in width and height and depth. Many countries use non-numeric labels such as "King", "Queen", "Double", "Full" or "Single" to represent these dimensions.[9]
See main article: mattress topper. A mattress topper is a thin mattress, usually NaNcm (-2,147,483,648inches) thick. Stand-alone mattresses of this size exist (see futon and Bed base#Floor beds; traditional European beds were made of a stack of mattresses of this size). But "mattress topper"s are usually sold for use on top of boxsprings (secured with straps or elasticated cloth corners[10]). They are used to extend the life of the more-expensive boxspring, make a bed warmer or cooler (with airflow, or heat-conductive materials), make a firm bed softer, and for travel and dorms, as they are portable, especially if they are low-density.
Like a mattress protector/mattress pad/mattress cover (a thin, generally unpadded layer not designed to improve comfort),[11] mattress toppers can be used to protect the mattress from the sleeper or vice versa. Some mattress toppers are machine-washable;[12] covers and fillings are made from a range of materials.[11]
A tick mattress is a bag made of ticking (a type of cloth), filled with some suitable material. A paillasse or a featherbed is a tick mattress, as are most futons. They are simply constructed and were traditionally homemade. Because they are fairly thin and light, they are layered to form a bed.
Innerspring mattresses commonly consist of just the spring core, and the top and bottom upholstery layers.[13]
See main article: Mattress coil.
The core of the mattress supports the sleeper's body. Modern spring mattress cores, often called "innersprings" are made up of steel coil springs, or "coils".
The gauge of the coils is one factor which determines firmness and support. Coils are measured in quarter increments. The lower the number, the thicker the spring. In general, higher-quality mattress coils have a 14-gauge (1.63 mm) diameter. Coils of 14 to 15.5-gauge (1.63 to 1.37 mm) give more easily under pressure, while a 12.5-gauge (1.94 mm) coil, the thickest typically available, feels quite firm.
Connections between the coils help the mattress retain its shape. Most coils are connected by interconnecting wires; encased coils are not connected, but the fabric encasement helps preserve the mattress shape.
There are four types of mattress coils:
Upholstery layers cover the mattress and provide cushioning and comfort. Some manufacturers call the mattress core the "support layer" and the upholstery layer the "comfort layer". The upholstery layer consists of three parts: the insulator, the middle upholstery, and the quilt.
The insulator separates the mattress core from the middle upholstery. It is usually made of fiber or mesh and is intended to keep the middle upholstery in place.
The middle upholstery comprises all the material between the insulator and the quilt. It is usually made from materials which are intended to provide comfort to the sleeper, including flexible polyurethane foam (which includes convoluted "egg-crate" foam), viscoelastic foam, latex foam, felt, polyester fiber, cotton fiber, wool fiber and non-woven fiber pads. In Europe and North America, mattress makers have begun incorporating gel-infused foams, soft-solid gels layered over foam, and poured gels in the top comfort layer of the bed.[15]
The quilt is the top layer of the mattress. Made of light foam or fibers stitched to the underside of the ticking, it provides a soft surface texture to the mattress and can be found in varying degrees of firmness.
There are three main types of foundation or bed base:
This type of bed base is often used as an alternative to traditional box springs, which may be less durable and may not provide adequate support for heavier mattresses. Grid-top foundation bed bases are typically more durable and may offer greater stability for the mattress.
The grid-top design also allows for better weight distribution and can reduce pressure points, which can be beneficial for people with back pain or joint issues.[17] Additionally, the open design of the foundation can make it easier to move and store compared to bulkier box springs.
Typically the measurements of a foundation will be about 1–2″ shorter than the measurement of a mattress.
Ticking is the protective fabric cover used to encase mattresses and foundations. It is usually designed to coordinate with the foundation border fabric and comes in a wide variety of colors and styles. Mattress fabrics can be knits, damask or printed wovens, or inexpensive non-wovens. During the past decade, along with the rise in popularity of all-foam beds, stretchy knit ticking on the bed's top panel has become a standard look on both innerspring and foam beds. Most ticking is made with polyester yarns. More expensive mattress fabrics may contain a combination of polyester with rayon, cotton, silk, wool or other natural yarns.[18]
Up until the early 2000s, beds were normally upholstered with a single fabric. This was usually a damask ticking or, for inexpensive bedsets, a non-woven fabric covering all surfaces of the mattress and foundation. Today's bedsets are covered with up to six different fabrics: A better quality circular knit or woven damask on the top panel—the bed's sleeping surface; a matching or contrasting (usually woven) fabric on the border of the mattress; a matching or contrasting (usually woven) fabric on the foundation side panels; a 'non-skid' woven or non-woven fabric on the surface of the foundation and reverse side of the mattress; and a non-woven dust cover on the under side of the foundation. Some North American mattress producers are beginning to use furniture upholstery fabrics on the bed's borders giving beds a more European, home furnishings look.[19]
All-foam mattresses use different weights and densities of petrochemical-based flexible polyurethane foams[20] and viscoelastic foams or memory foam, and latex rubber foams. A number of mattress manufacturers have incorporated polyurethane and visco-elastic foams with a portion of plant-based content.[21] All-foam mattresses are often paired with platform bases.
Mattresses can also be made from bladders of some fluid, notably water or air. These date to antiquity – goatskin bladders filled with water were used in Persia at least as early as 3600 BCE – and gained increased popularity in the 20th century with improved manufacturing.
Many parameters determine the quality of a mattress. Laboratory test methods have been established for some of these parameters, such as pressure distribution, skin microclimate, hygiene, edge support, and long-term stability. Some of these have been developed by Duncan Bain, working on behalf of the UK's Medicines and Healthcare products Regulatory Agency.[28]
Other parameters, such as firmness, are more specific to the sleeper. In general, firm mattresses are recommended for stomach and some back sleepers, soft mattresses are recommended for side sleepers, and medium mattresses are recommended for the majority of back sleepers. Double mattresses are available with a softer and a firmer part, or with adjustable firmness levels, to accommodate sleepers with different preferences who share a bed.
In 2003, a randomized-controlled trial found that medium-firm mattresses assessed using the Hs scale from the European Committee for Standardization were associated with less pain;[29] this study has been cited by clinical practice guidelines on lower back pain.[30] In 2015, a systematic review of studies concluded that medium-firm, custom-inflated mattresses were best for pain and neutral spinal alignment.[31]
The term mattress lifespan refers to the duration in which all types of mattress can retain their original support and comfort. Mattresses deteriorate over time, and the lifespan of a mattress depends on a variety of factors, notably materials, manufacturing quality, care, and the rigorousness of use. A poor quality foam comfort layer can deteriorate noticeably in 1 year, while a quality latex core can last 20 years or more; innerspring cores typically last around 10 years. The comfort layer is almost invariably the first area to fail, which is why mattresses are often double-sided, to extend the lifespan. A separate topper may be used instead of or in addition to a comfort layer, which reduces wear and is replaceable without replacing the entire mattress. The majority of high-end mattresses have a lifespan of between 7–10 years but it can last beyond 10 years and more depending on the level of care.
In the United States, mattress warranties are typically for 10 years or 20 years, sometimes 25 years, though this specifically addresses manufacturing defects and faster-than-normal deterioration, not expected deterioration with time. In the United States, there is a general expectation that mattresses should last about 10 years, and this is the average number of years Americans keep mattresses, though this varies by age group.[32] This expectation is based on a number of factors, including sales pitches; the expectation that mattresses will last the length of their warranty, hence 10 years or 20 years, accordingly; and comparison with other household items.[32]
The mattress replacement cycle is a key driver of income and profits for the mattress industry – a five-year replacement cycle yields double the sales of a 10-year replacement cycle, for instance – so the mattress industry has a financial incentive to shorten the replacement cycle. Notably, the International Sleep Products Association (ISPA) established the Better Sleep Council (BSC) in 1979 with the stated goal to "shorten the mattress replacement cycle", in addition to encouraging people to "invest in better bedding".[33]
An industry-funded 2006 study by researchers at Oklahoma State University (funded by the BSC)[34] of 59 people with poor sleep who received free new replacement mattresses for their existing mattresses 5 years or older (average age 9.5 years) found improved sleep, particularly when the existing mattresses were cheap.[35] A follow-up paper by some of the same authors with additional statistical analysis reinforced these conclusions.[36] The BSC has subsequently cited this study in the ISPA-published news magazine for mattress manufacturers, BedTimes, to advocate a more frequent replacement cycle, specifically to "consider replacing a mattress every five to seven years"; the recommendation is based largely on this study.[32] [37]
Wear problems occur with most mattresses and can include sagging, mildew, and staining. These are prevented by proper support, rotation and flipping, keeping it dry, and using a mattress pad or protector. Some symptoms of a broken or worn-out mattress include springs which can be felt poking through the upholstery layer, visible permanent sagging or deformity, lumpiness, and excessive squeaking.
Mattresses require a solid foundation which does not itself sag – a sagging foundation, such as by weak slats on a wide bed, will in turn cause the mattress to sag. Consistently sleeping in the same place and body position causes excessive wear, and thus rotating or flipping mattresses is used to reduce this: double-sided mattresses can be alternately flipped width-wise (about the long axis) and length-wise (about the shorter axis), or alternately flipped and rotated; while single-sided mattresses are only rotated, which is simpler but less effective. Flipping/rotation schedules vary between materials and manufacturers, but typically recommended is monthly for the first six months and every two or three months thereafter. Foundations should also be rotated, if possible, though less frequently – rotating box springs twice a year is recommended. While sagging is undesirable, some level of indentation (about 8cm (03inches)) is natural if natural materials are used in a comfort layer.
Excessive wear on mattresses can occur when folding and bending takes place, placing heavy objects in one spot, or excess force on the handles, will also cause more rapid deterioration. Care should particularly be taken during transport or storage.
Mattresses require ventilation to remain dry and prevent mildew, and thus should not be placed directly on the floor or on a solid surface – slats or a box spring provide space for airflow, while solid wood or plywood (as in cheap bunkie boards) does not. Additional ventilation is recommended for natural materials, in which case leaving the mattress "naked" after stripping sheets (for example while laundering) is recommended. If a mattress is allowed to become damp, for example by wet cleaning, mildew may develop inside the upholstery; cleaning with a vacuum cleaner or mild surface cleanser and a slightly damp cloth avoids this.
Mattresses absorb fluids and stains readily, notably from nightly sweating (which results in a yellow stain), seminal (or Cowper) stains which are darker,[38] menstrual fluids which are dark red,[39] and other bodily fluids in addition to accidental spills. These visibly stain the ticking and seep through into lower layers. In addition to being unhygienic, hard to launder, and unsightly, such stains typically void a warranty. Thus a mattress protector is suggested to protect the mattress; this can be removed and cleaned separately, and replaced if damaged.
Companies often specialize in a particular type of mattress, such as innerspring, latex, and airbed, although as latex and airbeds have become more popular, they have become more common.
Mattresses which are mostly the same are often sold under different brand names;[40] two of the largest brands, Serta and Simmons, became owned by the same company after a private equity buyout.[41] Simmons, founded in the late 1800s, was bought and sold multiple times and faced bankruptcy after a major decline in the bedding industry in the 2000s. The International Sleep Products Association was founded in 1915 and releases a report on U.S. mattress sales. Another association, Specialty Sleep Association, represents companies such as Innomax and Boyd Specialty focused on latex, waterbeds, and airbeds. However, Select Comfort, which produces airbeds (a specialty bed), is a member of the ISPA.[42]
Originally founded in 1881, the Sealy Corporation was purchased by Tempur-Pedic in 2012, which had introduced an all foam (TEMPUR-Material) brand into the United States in 1992.[43]
Adjustable beds have become a trend and are more compatible with certain types of mattresses such as latex or memory foam. These are particularly popular in Europe, and for one business accounted for 25% of beds in Sweden in 2010 and 70% of beds in the Netherlands.[44]
In the 2010s, affiliate marketing became a major part of the business model for direct-to-consumer online mattress companies such as Amerisleep.[45] Later, companies like Casper and Purple, with venture capital and funding followed and helped grow the global mattress industry to $28.5 billion dollar in 2018.[46] [47] According to experts, there are over 175 bed-in-a-box mattress companies in the United States.[48] Mattress suggestion methods are emerging in response to the crowded retail marketplace.[49]
Another large company, Spring Air, went bankrupt in 2009 and was purchased by one of its former executives.
Comfortaire, founded in 1981, was the first to specialize in airbeds.[50] It was later bought by Select Comfort.
Pikolin, founded in 1948, is one of the largest manufacturers of mattresses.