Loobia polo explained

Loobia polo
Alternate Name:Loobia polow
Region:Shiraz
Course:Main course
Type:Rice dish
Served:Hot
Main Ingredient:Rice, green beans, beef
Similar Dish:Tahdig, albaloo polo

Loobia polo (Persian: لوبیا پلو) is an Iranian dish of rice, green beans, and beef or lamb. In the Persian language, loobia means bean while polo is a style of cooked rice, known in English as pilaf. It is made by sautéing onion with a touch of turmeric powder followed by mixing the beef, then adding the cooked green beans with salt and pepper. You can always add cinnamon for an extra sense of flavor. This is then layered with half-cooked rice in another pot and steamed until done.[1] [2] [3]

Loobia polo can also be made by using chicken or lamb instead of beef, and by using rice cooked in the kateh style.

See also

Notes and References

  1. Book: Deravian, Naz . Bottom of the Pot: Persian Recipes and Stories . Flatiron Books . 2018 . 9781250190765.
  2. Book: Ramazani . Nesta . Persian cooking : a table of exotic delights . 2014 . Ibex Publishers . 9781588140876 . 183–184, 186 . Revised and updated .
  3. News: Leonard . Julia Platt . How rice is the most important thing on the table . . 4 April 2018 . en.