Gulha Explained

Gulha
Country:Maldives
Region:South Asia
Type:Snack food
Served:Preferably freshly-prepared along with hot tea[1]
Main Ingredient:Flour, tuna and grated coconut
Variations:Made with wheat flour or with rice flour dough

Gulha (Dhivehi: ގުޅަ IAST: guḷa IPA: pronounced as //guɭa//) is a typical and popular Maldivian short eat.

Gulha are small ball-shaped dumplings that are stuffed with a mixture of tuna, finely chopped onion, grated coconut, and chili.[2] Depending on the cook, turmeric, lime juice ginger and chopped curry leaves are added to the mixture. Once ready, the gulha are deep-fried.[3]

Gulha can be made with wheat flour or rice flour dough. The rice-flour gulha are usually smaller, harder and more crunchy. The size of gulha may vary from the large ones that are slightly larger than the size of a ping-pong ball to the smallest which are about the size of marbles.This snack was traditionally eaten with sweetened hot tea and sometimes also together with other short eats.[1]

The fish used traditionally for stuffing gulha was commonly Valhoamas smoked tuna but nowadays many Maldivians use canned tuna.[1] Alternatively, gulha may be oven-baked instead of deep-fried.

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Notes and References

  1. [Xavier Romero-Frias]
  2. Book: Ellis, R. . Maldives . Bradt Travel Guides . Bradt Guides . 2008 . 978-1-84162-266-8 . August 23, 2019 . 82.
  3. Xavier Romero-Frias, Eating on the Islands, Himal Southasian, Vol. 26 no. 2, pages 69-91