| Gmina Tryńcza | |
| Other Name: | Tryńcza Commune |
| Settlement Type: | Gmina |
| Total Type: | Total |
| Subdivision Type: | Country |
| Subdivision Type1: | Voivodeship |
| Subdivision Name1: | Subcarpathian |
| Subdivision Type2: | County |
| Subdivision Name2: | Przeworsk |
| Area Total Km2: | 70.56 |
| Population Total: | 8324 |
| Population As Of: | 2011[1] |
| Population Density Km2: | auto |
| Coor Pinpoint: | Tryńcza |
| Coordinates: | 50.1667°N 56°W |
| Seat: | Tryńcza |
| Website: | http://www.tryncza.itl.pl |
Gmina Tryńcza is a rural gmina (administrative district) in Przeworsk County, Subcarpathian Voivodeship, in south-eastern Poland. Its seat is the village of Tryńcza, which lies approximately 13km (08miles) north-east of Przeworsk and 430NaN0 east of the regional capital Rzeszów.
The gmina covers an area of 70.56km2, and as of 2006 its total population is 8,186 (8,324 in 2011).
Gmina Tryńcza contains the villages and settlements of Głogowiec, Gniewczyna Łańcucka, Gniewczyna Tryniecka, Gorzyce, Jagiełła, Tryńcza, Ubieszyn, Wólka Małkowa and Wólka Ogryzkowa.
Gmina Tryńcza is bordered by the gminas of Białobrzegi, Grodzisko Dolne, Jarosław, Leżajsk, Przeworsk and Sieniawa.