| Zygmunt Ochmański | |
| Birth Date: | 2 October 1922 |
| Birth Place: | Warsaw, Poland |
| Nationalteam1: | Poland |
| Nationalyears1: | 1949 |
| Nationalcaps1: | 1 |
| Nationalgoals1: | 0 |
Zygmunt Ochmański (2 October 1922 - 10 June 2003) was a Polish footballer.[1] He played in one match for the Poland national football team in 1949.[2]