| Headercolor: | lightblue |
| Zhargalma Tsyrenova Жаргалма Цыренова | |
| Fullname: | Zhargalma Ochirova Tsyrenova |
| Nationality: | Russian |
| Ethnicity: | Buryat |
| Residence: | Ulan-Ude, Russia |
| Birth Date: | 9 June 1989 |
| Birth Place: | Ulyukchikan, Buryatia,Russia[1] [2] |
| Weight: | 600NaN0 |
| Country: | Russia |
| Sport: | Wrestling |
| Event: | Freestyle |
| Club: | High school sports of Buryatia |
| Coach: | Yuri Srylev, Maksim Molonov |
| Show-Medals: | yes |
Zhargalma Ochirovna Tsyrenova (Russian: Жаргалма Очировна Цыренова) (born 9 June 1989) is a Russian freestyle wrestler of Buryat descent. She is 2013 European wrestling championships runner up and a bronze medalist at the Golden Grand Prix Ivan Yarygin 2015 in the 60 kg division.[3]
Tsyrenova was born in Barguzinsky District of Buryatia, and her nationality is Buryat. Her parents had 7 sons and 3 daughters, many of whom were keen for wrestling. Zhargalma was the youngest daughter; 3 of her elder brothers were wrestlers and received a title Master of sports. When she was at school, she moved to Ulan-Ude and began to practice wrestling under the supervision of coach Tsyden Gulgenov.
In 2009, Tsyrenova won a silver medal at the Russian wrestling championship in Stavropol, at 2010 - silver medal of Russia wrestling cup, 2011 - silver medal of "Ivan Yarygin International" in Krasnoyarsk. At 2012 she won the Russian wrestling cup in Lobnya.
At the beginning of 2013 Zhargalma Tsyrenova won "Ivan Yarygin International" in Krasnoyarsk, later she won a silver medal of 2013 European Wrestling Championships.
In January 2022, she won the silver medal in the women's 59 kg event at the Golden Grand Prix Ivan Yarygin held in Krasnoyarsk, Russia.[4] In February 2022, she won the silver medal in the women's 59 kg event at the Yasar Dogu Tournament held in Istanbul, Turkey.[5]