| Genre: | Variety |
| Presenter: | Kim Tae-hoon Lee Hwi-jae |
| Country: | South Korea |
| Language: | Korean |
| Num Episodes: | 664 |
| Location: | Seoul, South Korea |
| Runtime: | 65 minutes |
| Company: | SM C&C |
| Network: | KBS |
Vitamin is a South Korean variety show, which airs on KBS2, KBS's cable and satellite network for comedy and variety shows. The show was hosted by Kim Tae-hoon and Lee Hwi-jae. The show ended its run on March 9, 2017 after 14 years.[1]
The show relies on a variety program format and aims to contribute to the development and improvement of the quality of lives of citizens by providing valuable information along with entertainment. The show discusses recent and relevant topics such as aging prevention, sex, the truth about Adam and Eve, and the birth cycle. Through a trilogy, or even a tetralogy, the program attempts to approach these topics profoundly and systematically, with a new point of view and satisfy viewer's curiosities. There are panels of medical experts and guests who talk about the set topic with the hosts and learn new ways to be healthy.[2]
Colors =
id:ydh value:gray(0.6) id:jea value:green id:kbk value:red id:jhm value:yellow id:kym value:blue id:lhj value:skyblue id:ejw value:pink id:pey value:redorange id:jjw value:magenta id:kth value:purple
ScaleMajor = gridcolor:black unit:year increment:1 start:29/06/2003
PlotData=
width:20 textcolor:black align:left anchor:from shift:(10,-4)
bar:Yoon Da-hoon from:29/06/2003 till:02/11/2003 color:ydh bar:Jung Eun-ah from:29/06/2003 till:03/04/2013 color:jea bar:Kang Byung-kyu from:09/11/2003 till:14/11/2008 color:kbk bar:Jun Hyun-moo from:21/11/2008 till:09/05/2012 color:jhm bar:Kim Yong-man from:12/05/2010 till:03/04/2013 color:kym bar:Lee Hwi-jae from:10/04/2013 till:end color:lhj bar:Eun Ji-won from:10/04/2013 till:29/04/2015 color:ejw bar:Park Eun-young from:10/04/2013 till:29/04/2015 color:pey bar:Jeong Ji-won from:06/05/2015 till:27/10/2016 color:jjw bar:Kim Tae-hoon from:10/11/2016 till:end color:kth
| Episode | Air date | Title | Featured guests | |
|---|---|---|---|---|
| 1 | June 29 | - | - | |
| 2 | July 6 | - | - | |
| 3 | July 13 | - | - | |
| 4 | July 20 | - | - | |
| 5 | July 27 | - | - | |
| 6 | August 3 | - | - | |
| 7 | August 10 | - | - | |
| 8 | August 17 | - | - | |
| 9 | August 24 | - | - | |
| 10 | August 31 | - | - | |
| 11 | September 7 | - | - | |
| 12 | September 21 | - | - | |
| 13 | September 28 | - | - | |
| 14 | October 5 | - | - | |
| 15 | October 12 | - | - | |
| 16 | October 19 | - | - | |
| 17 | October 26 | - | - | |
| 18 | November 2 | - | - | |
| 19 | November 9 | - | - | |
| 20 | November 16 | - | - | |
| 21 | November 23 | - | - | |
| 22 | November 30 | - | - | |
| 23 | December 7 | - | - | |
| 24 | December 14 | - | - | |
| 25 | December 21 | - | - | |
| 26 | December 28 | - | - |
| Episode | Air date | Title | Featured guests |
|---|---|---|---|
| 27 | January 4 | - | - |
| 28 | January 11 | - | - |
| 29 | January 18 | - | - |
| 30 | January 25 | - | - |
| 31 | February 1 | - | - |
| 32 | February 8 | - | - |
| 33 | February 15 | - | - |
| 34 | February 22 | - | - |
| 35 | February 29 | - | - |
| 36 | March 7 | - | - |
| 37 | March 14 | - | - |
| 38 | March 21 | - | - |
| 39 | March 28 | - | - |
| 40 | April 4 | - | - |
| 41 | April 11 | - | - |
| 42 | April 18 | - | - |
| 43 | April 25 | - | - |
| 44 | May 2 | - | - |
| 45 | May 9 | - | - |
| 46 | May 16 | - | - |
| 47 | May 23 | - | - |
| 48 | May 30 | - | - |
| 49 | June 6 | - | - |
| 50 | June 13 | - | - |
| 51 | June 20 | - | - |
| 52 | June 27 | Thyroid | Park Jung-ah, Im Ye-jin |
| 53 | July 4 | Voice | Lee Hyun-woo (born 1966), Yoon Jong Shin |
| 54 | July 11 | Sweat | Ahn Jae-hwan, Choi Hyeon-ho |
| 55 | July 18 | I'm afraid of exposure! Varicose Veins | - |
| 56 | July 25 | Liver | Kim Jong-min, Son Ji-chang |
| 57 | August 1 | How to handle an emergency situation | Jo Eun-sook, Le Kwang-ki (actor) |
| 58 | August 8 | Emergency Preparedness | |
| 59 | August 22 | Osteoporosis | Kim Se-hwan, UN (band) |
| 60 | September 5 | Sex | - |
| 61 | September 12 | Star Star Health | Hwang Shin-hye |
| 62 | September 19 | Contraception | |
| 63 | October 3 | Pregnancy and Infertility | - |
| 64 | October 10 | Birth of Life - Myth | - |
| 65 | October 17 | Cancer Birth Heritage | - |
| 66 | October 24 | Postpartum Health | Ji Sang-ryeol, Iconiq |
| 67 | October 31 | Vitamins | Kim Hyun-jung |
| 68 | November 7 | Dietary Fiber & Lactic Acid Bacteria | Insooni |
| 69 | November 14 | Lee Soo-young | |
| 70 | November 21 | Essential amino acids | Lee Seung-chul |
| 71 | November 28 | Successful Aging - Women | - |
| 72 | December 5 | Successful Aging - Men | Kim Jong-min |
| 73 | December 12 | Brain Aging - Stress | - |
| 74 | December 19 | Aging - Skin, Muscle, Bone | - |
| 75 | December 26 | End of Year Special | - |
| Episode | Air date | Title | Featured guests | |
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| 107 | August 14 | Heechul (Super Junior) | ||
| 108 | August 21 | |||
| 109 | August 28 | |||
| 110 | September 4 | |||
| 111 | September 11 | |||
| September 18 | Chuseok Special | |||
| 112 | September 25 | |||
| 113 | October 2 | |||
| 114 | October 9 | |||
| 115 | October 16 | |||
| 116 | October 23 | |||
| 117 | October 30 | |||
| 118 | November 6 | |||
| 119 | November 13 | |||
| 120 | November 20 | |||
| 121 | November 27 | |||
| 122 | December 4 | |||
| 123 | December 11 | |||
| 124 | December 18 | |||
| 125 | December 25 |
| Episode | Air date | Title | Featured guests | |
|---|---|---|---|---|
| April 5 | Huh Gak | |||
| August 8 | G.NA | |||
| December 19 | End-of-Year Health Watch Special | Sunggyu of Infinite | ||
| 465 | December 26 | Hereditary Cancer | ,, Bae Ki-sung,, Chun Myung-hoon,, |
| Episode | Air date | Title | Featured guests | Notes |
|---|---|---|---|---|
| 466 | January 2 | 2013 New Year's Special: Genetic Illnesses | ,,,,,, | |
| 467 | January 9 | 2013 New Year's Special: Health Plans - Males | Huh Gak, Bae Ki-sung, Park Wan-kyu,, | |
| 468 | January 16 | 2013 New Year's Special: Health Plans - Females | Hyomin (T-ara),,,, | |
| 469 | January 23 | New Year's Health Plans: Dieting | , JeA (Brown Eyed Girls), Brian Joo, Hong Kyung-min,, Jo Se-ho, | |
| 470 | January 30 | Allgeries | , Kang Min-hyuk (CNBLUE), Kim Sung-kyung, Jeon Soo-kyung,,, | |
| 471 | February 6 | Special Feature: World Health Food | [3] | |
| 472 | February 13 | Nutrition Conditions | ||
| 473 | February 20 | Warning Voices | ,,,,, Sistar (Hyolyn, Bora) | |
| 474 | February 27 | Expiry Dates and Mold | , Jeong Ga-eun,, Sunwoo Yong-nyeo,,, | |
| 475 | March 6 | Colds Aren't Infectious | ,, Park Wan-kyu,,,, | |
| 476 | March 13 | Golden Time | ,,, Kim Hyun-chul,, Jo Kwon (2AM), Taemin (Shinee) | |
| 477 | March 20 | Lipolysis | ||
| 478 | March 27 | Jeju-do | ||
| 479 | April 3 | Dementia | Jung Eun-ah and Kim Yong-man's last episode as hosts. Kim Yong-man is absent. Alex Chu replaces him. | |
| 480 | April 10 | When My Stomach Hurts | , Park Jun-gyu,, Kim Dong-sung,, Lee Hae-ri & Kang Min-kyung (Davichi) | Lee Hwi-jae, Park Eun-young and Eun Ji-won's first episode as hosts. |
| 481 | April 17 | Stroke | Fixed:,, Kim Na-young Non-fixed: & Hwang Kyu-lim, Secret (Hyosung, Hana), | Lee Jung-sup, Lee Hye-jung and Kim Na-young's first episode as fixed panellists. |
| 482 | April 24 | Breast Cancer | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed: Hong Seok-cheon,, Teen Top (Chunji, Niel), | |
| 483 | May 1 | Diabetes and Hair Loss | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed:, Park Hyun-bin,,,, | |
| 484 | May 8 | Osteoarthritis | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed:, Park Joon-hyung, T-ara N4 (Hyomin, Jiyeon), | |
| 485 | May 15 | Self-massage VS Masseur, Housewives' Depression, and Food Inspections | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed: Robert Holley, Seo In-guk,,, 4Minute (Gayoon, Jiyoon) | |
| 486 | May 22 | Lemon Detox VS Juice Detox, Thyroid Cancer, and Honey | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed:, Lee Pa-ni, 2PM (Taecyeon, Nickhun, Wooyoung) | |
| 487 | May 29 | Stomach Vitamins & How to Use Smart Nutrition | ||
| 488 | June 5 | Pregnancy | Fixed: Lee Jung-sup, Lee Hye-jung, Kim Na-young Non-fixed: Kim Hyun-chul,,,, | Lee Jung-sup's last episode as a fixed panellist. |
| 489 | June 12 | Colo-rectal Cancer | Fixed: Lee Hye-jung, Kim Na-young Non-fixed:,,,, Kim Ji-hyun, | |
| 490 | June 19 | Tooth Health | [4] | |
| 491 | June 26 | Female Urinary Disorders | Fixed: Lee Hye-jung, Kim Na-young, Non-fixed:,,,, | Byeon Gi-su's first episode as a fixed panellist. |
| 492 | July 3 | Summer Diseases | Fixed: Lee Hye-jung, Kim Na-young, Byeon Gi-su Non-fixed: Sistar (Bora, Soyou), Robert Holley,, | |
| 493 | July 10 | Diet: Attack of Obesity (Gag Concert Special Feature) | Fixed: Lee Hye-jung, Kim Na-young, Byeon Gi-su Non-fixed:, Kim Jun-hyun,,, | |
| 494 | July 17 | Genetic Disease: Mother-Daughter Special | Fixed: Lee Hye-jung, Kim Na-young, Byeon Gi-su Non-fixed: Ko Jun-yeong (Lee Hye-jung's daughter), Jo Hye-run & Choi Bok-sun, Um Aing-ran & Kang Su-hwa, Kim Jae-kyung & Kim Eunjin, |
| Episode | Air date | Title | Featured guests | Notes | |
|---|---|---|---|---|---|
| 565 | January 7 | Alcohol, Liver & Yoghurt | Hyun Young and Kwanghee's first episode as fixed panellists.[17] [18] Lee Hye-jung's last episode as a fixed panellist. | ||
| 566 | January 14 | Obesity | Fixed: Kim Sook, Hyun Young, Non-fixed: Julian, Kim Jun-hyun,,, | Kwanghee is absent. Kim Sung-soo's first episode as a fixed panellist. | |
| 567 | January 21 | Smoking Bans & Instant Ramen | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed:, Chun Myung-hoon, Hong Jin-ho, | ||
| 568 | January 28 | Dementia | Kim Sook participates as part of the non-fixed guests. | ||
| 569 | February 4 | Diabetes & Coffee | |||
| 570 | February 11 | Constipation & Toothpaste | |||
| 571 | February 25 | Skin | |||
| 572 | March 4 | Snoring | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed: Robert Holley,,, | ||
| 573 | March 11 | Back Pain & Rice | Kim Sung-soo participates as part of the non-fixed guests. | ||
| 574 | March 18 | Hair Loss | |||
| 575 | March 25 | One Hundred Years of Bo-yang-sik | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed: Hong Jin-young,,, | ||
| 576 | April 1 | The Silent Killer: Colon Cancer | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed:,, Yoon Jung-soo, | ||
| 577 | April 8 | Diseases Threatening Old Age - Part 1: Hypertension | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed: Lee Kyung-jin,, Shin Ji, | ||
| 578 | April 15 | Diseases Threatening Old Age - Part 2: Arthritis | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed:,,, | ||
| 579 | April 22 | Diseases Threatening Old Age - Part 3: Aches and Pains | |||
| 580 | April 29 | Presbyopia and Hearing loss | Fixed: Kim Sook, Hyun Young, Kwanghee, Kim Sung-soo Non-fixed: Sunwoo Yong-nyeo, Jo Kwon,, | Park Eun-young and Eun Ji-won's last episode as hosts. Kim Sook and Kim Sung-soo's last episode as fixed panellists. | |
| 581 | May 6 | Domestic Month Special: Family Health Project (Part 1) | Jeong Ji-won's first episode as a host. | ||
| 582 | May 13 | Domestic Month Special: Family Health Project (Part 2) | Fixed: Hyun Young, Kwanghee Non-fixed:, Hong Yeo-jin, Sistar (Bora, Soyu) | ||
| 583 | May 20 | Domestic Month Special: Family Health Project (Part 3) | Fixed: Hyun Young, Kwanghee Non-fixed:, Kim Ga-yeon,, | ||
| 584 | May 27 | Domestic Month Special: Family Health Project (Part 4) | Fixed: Hyun Young Non-fixed:, Shin Soo-ji,, | Kwanghee is absent. | |
| 585 | June 3 | Last Health Boy Diet | Fixed: Hyun Young, Kwanghee Non-fixed:, Lee Guk-joo,, | ||
| 586 | June 10 | Heart Disease | |||
| 587 | June 17 | MRSA Virus & Respiratory Disease | Fixed: Hyun Young, Kwanghee Non-fixed:, Jang Yun-jeong,,, | ||
| 588 | June 24 | Brain Health: How to Prevent Dementia | |||
| 589 | July 8 | Fearful White Powder! Salt VS Sugar | |||
| 590 | July 15 | The Laws of Summer Health | Fixed: Hyun Young, Kwanghee Non-fixed:, Kim Sae-rom, Jang Do-yeon, AOA (Jimin, Yuna) | ||
| 591 | July 22 | Win Summer Over with Bo-yang-sik | |||
| 592 | July 29 | Protecting Your Skin in Summer | Fixed: Hyun Young, Kwanghee Non-fixed: Moon Hee-kyung, Kim Won-jun, Park Na-rae, Sojin (Girl's Day) | ||
| 593 | August 5 | Summer Special: Dreadful Vitamins | Fixed: Hyun Young, Kwanghee Non-fixed:, Chae Yeon,, Apink (Bomi, Hayoung) | ||
| 594 | August 12 | What Are They?: Have You Had Colon Cancer? | Fixed: Hyun Young, Kwanghee Non-fixed:,,, Hong Jin-young, Kim Ki-hyeon, | [19] | |
| 595 | August 19 | Water Health: How to Change Mine | Fixed: Hyun Young, Kwanghee Non-fixed: Jeong Ga-eun,,, | ||
| 596 | August 27 | How to Eat Healthy and Delicious Meat - Beef, Pork, Chicken | |||
| 597 | September 3 | From Shingles to Cancer: Zero Incidence Rate Challenge! | Kwanghee is absent. | ||
| 598 | September 10 | My Body is Poisonous! Heavy Metal Detox | Fixed: Hyun Young, Kwanghee Non-fixed: & Hong Tae-kyung (Hong In-kyu's son), & Lee Ga-yoon (Seol Seo-hyun's daughter), Choi Da-eun (Hyun Young's daughter) | The children's blood metal levels were analysed. | |
| 599 | September 17 | The Laws of Oil Health | Fixed: Hyun Young, Kwanghee Non-fixed:, Eunjung (T-ara),,, | ||
| 600 | September 24 | 600th Episode Special Feature: A Doctor's Law of Health - The White Coat Dictionary (Part 1) | Fixed: Hyun Young, Kwanghee Non-fixed:,,,, | ||
| 601 | October 1 | 600th Episode Special Feature: A Doctor's Law of Health - The White Coat Dictionary (Part 2) - From A to ... | Fixed: Hyun Young, Kwanghee Non-fixed:,,,, | ||
| 602 | October 8 | Blood Recovery: A How-to-Guide | |||
| 603 | October 15 | The Laws of Stance Health | |||
| 604 | November 5 | Seasonal Changes & Its Diseases | Fixed: Hyun Young, Kwanghee Non-fixed: Bae Ki-sung,,, Park Na-rae, SONAMOO (Minjae, Sumin, Nahyun, Eujin), | ||
| 605 | November 12 | Intestinal Bacteria and The Process of Infection | |||
| 606 | November 19 | Mental Health | Park Na-rae's first episode as a fixed panellist. | ||
| 607 | November 26 | Cellulite | Fixed: Hyun Young, Kwanghee, Park Na-rae Non-fixed: Kim Heung-gook, Sayuri Fujita,,, Stellar (Hyoeun, Minhee, Gayoung, Jeonyul) | ||
| 608 | December 3 | Chronic Fatigue | Fixed: Hyun Young, Kwanghee, Park Na-rae Non-fixed:,, Lady Jane,,, Hello Venus (Nara, Alice, Lime, Seoyoung, Yeoreum) | ||
| 609 | December 10 | Long Live the Country of Georgia: 'Longevity Secrets' For the Public! | Fixed: Hyun Young, Kwanghee, Park Na-rae, Non-fixed:, Christina Confalonieri, Robert Holley, Fei, | Ray Yang's first episode as a fixed panellist. | |
| 610 | December 17 | No Smoking and Drinking | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:,,, Ahn Ji-hwan, Red Velvet (Wendy, Irene, Seulgi, Yeri) | [20] | |
| 611 | December 24 | A Complete Summary of 2015's Health Issues: From Infections (MRSA, Hepatitis C, Pneumonia) to Functional Health Food (Cynanchum bungei) | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed: Kim Sae-rom,,,, Lovelyz (Baby Soul, Jiae, Yein, Jisoo) |
| Episode | Air date | Title | Featured guests | Notes | |
|---|---|---|---|---|---|
| 612 | January 7 | Eating Habits | Fixed: None. Non-fixed:, Noh Joo-hyun,, Jung Eun-pyo, Kim Won-jun, Sleepy, April (Chaewon, Hyunjoo, Naeun, Yena, Jinsol) | Hyun Young, Kwanghee, Park Na-rae and Ray Yang are absent. | |
| 613 | January 14 | Winter Healthcare | Fixed: Hyun Young, Kwanghee, Park Na-rae, Non-fixed: Park Hyo-jun,,, Shin Ji, Dal Shabet (Woohee, Ah Young, Serri, Subin) | ||
| 614 | January 21 | Dizziness | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed: Hong Yeo-jin,, Park Sun-young,, Laboum (ZN, Yujeong, Yulhee, Solbin) | ||
| 615 | January 28 | Binge Eating Midnight Snacks | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:, Stephanie,,, (Wooyoung, Geonhee, Eunyong) | ||
| 616 | February 4 | Arthritis | Fixed: Hyun Young, Ray Yang Non-fixed:,,, (Turbo), Kim Ji-min, Nine Muses (Hyuna, Hyemi, Keumjo, Minha, Sojin) | Kwanghee and Park Na-rae are absent. | |
| 617 | February 11 | Reach Your 70s Healthily~ | |||
| 618 | February 18 | Eye Health | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:,,, DIA (Jenny, Seunghee, Yebin, Eunjin) | ||
| 619 | February 25 | Balance Your Hormones! | |||
| 620 | March 10 | The Mental Health of Children | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:,,,, AOA (Yuna, Hyejeong, Chanmi) | ||
| 621 | March 17 | Overweight vs Underweight | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed: Moon Se-yooon,, Lady Jane, Sleepy, Red Velvet (Irene, Seulgi, Yeri) | ||
| 622 | March 24 | Cancer: The Most Dreaded Disease! | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:,, Yang Se-chan, Rainbow (Jaekyung, Jisook, Noeul and Yoonhye) | ||
| 623 | March 31 | Hypertension vs Hypotension | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:, Don Spike, Lizzy,, Brave Girls (Minjeong, Yujeong, Eunji, Hyeran) | ||
| 624 | April 7 | Oversleeping vs Undersleeping | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:, Hong Jin-young,, Jun Hyo-seong, Oh My Girl (YooA, Jiho, Hyojung, Binnie) | ||
| 625 | April 14 | Diabetes | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed: Park Bo-ram,,,, Cosmic Girls (Dawon, SeolA, Cheng Xiao, Eunseo) | ||
| 626 | April 21 | Anti-aging: How to Avoid Aging | Fixed: Hyun Young, Kwanghee, Park Na-rae, Ray Yang Non-fixed:, Mina, Kim Hyun-chul,,, Laboum (Solbin, Soyeon, Yulhee, Haein) | Park Na-rae's last episode as a fixed panellist. | |
| 627 | April 28 | Personal Health | Fixed: Hyun Young, Kwanghee, Ray Yang Non-fixed: Tei,, Shin Bong-sun,,, Fiestar (Jei, Hyemi, Linzy) | ||
| 628 | May 5 | Respiratory Health | Ray Yang's last episode as a fixed panellist. | ||
| 629 | May 12 | Hepatitis | Yang Jung-won joins cast as a fixed panellist. | ||
| 630 | May 19 | Colon Disease | Fixed: Hyun Young, Kwanghee, Yang Jung-won Non-fixed:, Ahn Se-ha, Kim Young-hee,, Shin Bong-sun, I.O.I (Lim Na-young, Kim Chung-ha, Kim So-hye and Choi Yoo-jung) | ||
| 631 | May 26 | Two-Faced Household Products | Fixed: Hyun Young, Kwanghee, Yang Jung-won Non-fixed:, Lady Jane, Brian Joo,,, Twice (Jeongyeon, Momo, Jihyo, Mina and Tzuyu) | ||
| 632 | June 9 | Herniated Spinal Discs | Fixed: Hyun Young, Kwanghee, Yang Jung-won Non-fixed: Guillaume Patry,, Nam Hyun-joon,,, AOA (Yuna, Hyejeong, Mina, Chanmi) | ||
| 633 | June 16 | Good Carbs vs Bad Carbs | Fixed: Hyun Young, Kwanghee, Yang Jung-won Non-fixed: Lee Won-il, Lee Sang-min, Lee Su-ji,, Shin Bong-sun, Lovelyz (Baby Soul, Jisoo, Yein and Jiae) | ||
| 634 | June 23 | Drinking Health | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:,,,, Lee Won-il, DIA (Yebin, Huihyeon, Chaeyeon) | Lady Jane joins cast as a fixed panellist. | |
| 635 | June 30 | Prostates | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:, Kang Jun-woo,, Monsta X (I.M, Kihyun, Shownu, Wonho, Jooheon) | ||
| 636 | July 7 | A Dignified Middle-Aged Summer | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:,, Sleepy, | ||
| 637 | July 14 | Intruders of the Summer, The Bugs Attack! | Fixed: Hyun Young, Kwanghee,, Lady Jane Non-fixed:, Boom, JeA, Kangnam, WANNA.B (Lina, Sejin, Ami, Eunsom) | Yang Jung-won is absent. Kim Hyo-jin replaces her. | |
| 638 | July 21 | Pancreatic Cancer | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:,, Don Spike, Yewon, Melody Day | ||
| 639 | July 28 | The Kidney | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:, Dasom, Kim Won-jun, Rumiko Tani, Gugudan (Hana, Nayoung, Mina and Hyeyeon) | ||
| 640 | August 4 | The Mising | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:,, Hong Kyung-min,, Stellar (Hyoeun, Jeonyul, Gayoung, Minhee) | ||
| 641 | August 25 | Rio Olympics: Special Feature | Fixed: Hyun Young, Lady Jane Non-fixed: Sim Kwon-ho, Joo Hyun-hung, Kim Jae-bum, Hak Jin,, | Kwanghee and Yang Jung-won are absent. | |
| 642 | September 1 | Cholesterol | Fixed: Hyun Young, Yang Jung-won, Lady Jane Non-fixed: Baek Ji-young,,, Park Hyo-jun,, U Sung-eun | .[21] Kwanghee is absent. | |
| 643 | September 8 | Holiday Syndrome | Fixed: Hyun Young, Kwanghee, Lady Jane, Kim Hyo-jin Non-fixed:, Kim Ki-hyeon, Shin Bo-ra,, | Yang Jung-won is absent. Kim Hyo-jin replaces her. | |
| 644 | September 22 | Managing Your Health and Studying Well | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:, Blair Williams, Kim So-jung,, Berry Good (Gowoon, Daye), | ||
| 645 | September 29 | Expiry Dates & Shelf Lives | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed:,, Woohee, Fabien, Pi Hyun-jung | ||
| 646 | October 20 | How to Survive an Earthquake | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed: Jung Chan,,, Noh Woo-jin, Jieun | ||
| 647 | October 27 | Water Changes My Body | Fixed: Hyun Young, Kwanghee, Yang Jung-won, Lady Jane Non-fixed: Byun Jung-soo,, Lee Ji-hye, DinDin, Lizzy | Jeong Ji-won's last episode as a host. Hyun Young, Kwanghee, Yang Jung-won and Lady Jane's last episode as fixed panellists. | |
| 648 | November 10 | The Regional Truth Game | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho, Ji Joo-yeon Non-fixed: None. | Kim Tae-hoon's first episode as a host. Kim Eung-soo, Hong Kyung-min, Son Jun-ho and Ji Joo-yeon's first episode as fixed panellists. | |
| 649 | November 17 | The Common Cold: Are There Cures For It? | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho, Ji Joo-yeon Non-fixed: None. | ||
| 650 | November 24 | Vaccinations: Should We Do It? | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho, Ji Joo-yeon Non-fixed: None. | ||
| 651 | December 1 | A Drunken Society: Alcohol is Poisonous | Son Jun-ho is absent, due to performing at a musical. | ||
| 652 | December 8 | Korea is Depressed: What is the Way Out? | Fixed: Kim Eung-soo, Hong Kyung-min, Ji Joo-yeon, Non-fixed: None. | Son Jun-ho is absent. Kim Tae-hoon replaces him. | |
| 653 | December 15 | The Secrets of Anti-Aging Injections | Fixed: Kim Eung-soo, Hong Kyung-min, Ji Joo-yeon, Kim Tae-hoon Non-fixed: None. | Son Jun-ho is absent. Kim Tae-hoon replaces him. | |
| 654 | December 22 | 2016 Vitamin No.5 | Fixed: Kim Eung-soo, Hong Kyung-min, Ji Joo-yeon, Kim Tae-hoon Non-fixed: None. | Son Jun-ho is absent. Kim Tae-hoon replaces him. |
| Episode | Air date | Title | Featured guests | Notes | ||
|---|---|---|---|---|---|---|
| 655 | January 5 | Nutrients: A How-to-Guide | Son Jun-ho is absent. | |||
| 656 | January 12 | Medicinal Superfoods | Fixed: Kim Eung-soo, Hong Kyung-min, Ji Joo-yeon Non-fixed: | Son Jun-ho is absent. | ||
| 657 | January 19 | Surgery or No Surgery? (Part 1): Joints | Ji Joo-yeon is absent. | |||
| 658 | January 26 | Surgery or No Surgery? (Part 2): Thyroid Cancer | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho Non-fixed: | Doctor and Professor Heo Yang-im joined as a fixed clinical professional. Ji Joo-yeon is absent. | ||
| 659 | February 2 | Surgery or No Surgery? (Part 3): The Spine | Ji Joo-yeon is absent. | |||
| 660 | February 9 | The War With My Body: Obesity | .[22] Ji Joo-yeon is absent. | |||
| 661 | February 16 | The Silent Killer: Diabetes | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho Non-fixed:, | Ji Joo-yeon is absent. | ||
| 662 | February 23 | Silent Warnings From Your Blood Vessels: High Blood Pressure | Ji Joo-yeon is absent. | |||
| 663 | March 2 | Hair Loss, Athlete's Foot, Haemorrhoids: Unspoken Diseases | Fixed: Kim Eung-soo, Hong Kyung-min, Son Jun-ho Non-fixed:, Cheng Xiao | Ji Joo-yeon is absent. | ||
| 664 | March 9 | No! No | Stress | .[23] Final episode. Ji Joo-yeon is absent. |
In 2008, Nintendo of Korea released a licensed electronic cookbook based on the series for the Nintendo DS, titled DS Vitamin: A Guide to Healthy Cooking at a Great Table (Hangul: DS 비타민 위대한 밥상 말하는 건강요리 길잡이), exclusively in the country.[24] Developed by NOK partner Skonec, this voice-controlled software functions similarly to the DS e-cookbook , also published by Nintendo worldwide within the same year.