| En Name: | Umyot |
| Ru Name: | Умёт |
| Loc Lang1: | Erzya |
| Loc Lang2: | Moksha |
| Coordinates: | 54.1167°N 84°W |
| Map Label Position: | right |
| Federal Subject: | Republic of Mordovia |
| Adm District Jur: | Zubovo-Polyansky District |
| Adm Selsoviet Jur: | Umyot Work Settlement |
| Adm Selsoviet Type: | Work Settlement |
| Adm Ctr Of: | Umyot Work Settlement |
| Inhabloc Cat: | Urban-type settlement |
| Inhabloc Type: | Work settlement |
| Mun District Jur: | Zubovo-Polyansky Municipal District |
| Urban Settlement Jur: | Umyotskoye Urban Settlement |
| Mun Admctr Of: | Umyotskoye Urban Settlement |
| Pop 2010Census: | 2822 |
| Postal Codes: | 431105 |
| Dialing Codes: | 83458 |
| Umyot population | |
| Label1: | 2010 Census |
| Data1: | 2,822 |
| Label2: | 2002 Census |
| Data2: | 3,005 |
| Label3: | 1989 Census |
| Data3: | 3,383 |
| Label4: | 1979 Census |
| Data4: | 3,569 |
Umyot (Russian: Умёт) is an urban locality (a work settlement) in Zubovo-Polyansky District of the Republic of Mordovia, Russia. As of the 2010 Census, its population was 2,822.
Within the framework of administrative divisions, the work settlement of Umyot, together with two rural localities, is incorporated within Zubovo-Polyansky District as Umyot Work Settlement (an administrative division of the district).[1] As a municipal division, Umyot Work Settlement is incorporated within Zubovo-Polyansky Municipal District as Umyotskoye Urban Settlement.[2]