Ude hishigi hara gatame explained

Ude hishigi hara gatame
Class:	Katame-waza
Sub Class:	Kansetsu-waza
Kodokan:	Yes
Romaji:	Ude-hishigi-hara-gatame
Japanese:	腕挫腹固
English:	Side-extended arm bar

is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza^[1] enumerating 29 grappling techniques.^[2] All of Judo's competition legal joint techniques are arm locks.

Similar Techniques, Variants, and Aliases

Variants or Aliases:

• Kata osae tai gatame ude kujiki

Kata osae tai gatame ude kujiki is a joint hold demonstrated in The Essence Of Judo feat. Kyuzo Mifune.

Examples of contests this finished

• 2018 Judo Grand Prix Zagreb men U66kg Round 1

Win Dzmitry Shershan(Belarus) (3:32　Hara gatame) Imad Bassou(Morocco) Loss　IJF movie^{[3] [4]}

IJF Official Names:

• Ude Hishigi Hara Gatame(腕挫腹固)
• U.H. hara gatame
• Hara gatame(腹固)
• HGA

Alias:

• Stomach Armlock http://web1.vattnet.com/judo/katamewaza.html

Included Systems

Judo

References

1. Web site: Classification of Techniques in Kodokan Judo | Judo Info.
2. Web site: Official Grappling Techniques of Kodokan Judo | Judo Info.
3. . 2018-07-27 . Zagreb Grand Prix 2018 / Round 1 -66 kg Belarus SHERSHAN,Dzmitry VS Morocco BASSOU,Imad. . . 2019-05-03.
4. Judo channel IJF Refereeing and Coaching Seminar 2019: Day 2 #131 02:04:00. . . . 2019-01-15 .

External links

• Judo Techniques
• Judo Lists
• Mifune's Goshin Jutsu