| Location: | Troms, Norway |
| Coordinates: | 69.1447°N 17.43°W |
| Area Km2: | 1.18 |
| Length Km: | 1.7 |
| Width Km: | 1 |
| Elevation M: | 32 |
| Highest Mount: | Kongshågen |
| Country: | Norway |
| Country Admin Divisions Title: | County |
| Country Admin Divisions: | Troms |
| Country Admin Divisions Title 1: | Municipality |
| Country Admin Divisions 1: | Senja Municipality |
or [1] is an island in Senja Municipality in Troms county, Norway. It is located in the Solbergfjorden, about south of the large island of Senja. The 1.18km2 island is almost totally uninhabited. There is one farm area on the eastern side of the island. The farm is also the site of the historic Tranøy Church. Today the farm is owned by the local government and used as a retirement and assisted living facility. There is also a small museum on the site.[2]