| Tingo de Ponasa | |
| Native Name Lang: | es |
| Settlement Type: | District |
| Mapsize: | frameless |
| Subdivision Type: | Country |
| Subdivision Name: |  Peru |
| Subdivision Type1: | Region |
| Subdivision Name1: | San Martín |
| Subdivision Type2: | Province |
| Subdivision Name2: | Picota |
| Parts Type: | Subdivisions |
| Parts Style: | para |
| Established Title: | Founded |
| Established Date: | November 22, 1960 |
| Seat Type: | Capital |
| Seat: | Tingo de Ponasa |
| Leader Title: | Mayor |
| Leader Name: | Teodomiro Ruiz Sanchez |
| Unit Pref: | Metric |
| Area Total Km2: | 340.01 |
| Elevation M: | 240 |
| Population Total: | 4153 |
| Population As Of: | 2005 census |
| Population Density Km2: | auto |
| Timezone1: | PET |
| Utc Offset1: | -5 |
| Blank Name Sec1: | UBIGEO |
| Blank Info Sec1: | 220709 |
Tingo de Ponasa District is one of ten districts of the province Picota in Peru.[1]