| This One's For the Ladies | |
| Type: | Album |
| Artist: | Young Fresh Fellows |
| Cover: | yffladies.jpg |
| Released: | 1989 |
| Genre: | Alternative rock |
| Label: | Frontier Records |
| Producer: | Conrad Uno |
| Prev Title: | Beans and Tolerance |
| Prev Year: | 1989 |
| Next Title: | Electric Bird Digest |
| Next Year: | 1991 |
This One's For the Ladies is the fifth proper full-length album by rock band Young Fresh Fellows. It was released in 1989 by Frontier Records, and represents the first appearance of lead guitarist Kurt Bloch (of famed Seattle rock group The Fastbacks) on a Fellows release. This record contains the band's sole chart hit, "Carrothead", which peaked at #29 on the Billboard Modern Rock Tracks chart in 1990.