The Promise (Bif Naked album) explained

The Promise
Type:	Album
Artist:	Bif Naked
Cover:	bifnakedpromise.jpg
Released:	May 5, 2009
Recorded:	March – September 2008
Genre:	Alternative rock
Length:	48:49
Label:	Her Royal Majesty's Records International Arts Music
Producer:	Jason Darr
Prev Title:	Superbeautifulmonster
Prev Year:	2005
Next Title:	Bif Naked Forever
Next Year:	2012

The Promise is the sixth studio album by Canadian singer-songwriter Bif Naked, released in 2009.

Track listing

Unless otherwise noted, all songs composed by Bif Naked and Jason Darr.

1. "Crash and Burn" – 3:33
2. "Sick" – 3:40
3. "Bluejay" – 3:54
4. "Fuck You 2" (Jason Darr) – 3:14
5. "Honeybee" – 2:53
6. "You'll Never Know" (Jason Darr/Brian Howes/Jacen Ekstrom/Mike Sweeney/Jamie Warren) – 2:53
7. "My Innocence" (Bif Naked/Curt Frasca/Sabelle Breer) – 3:28
8. "Red Flag" (Bif Naked/Peter Karroll/Doug Fury) – 3:26
9. "Ciao, Bella" – 4:05
10. "King of Karma" (Bif Naked/Peter Karroll/Doug Fury) – 3:14
11. "Amazon Motel" (Bif Naked/Peter Karroll/Doug Fury) – 3:43
12. "River of Fire" – 3:45
13. "Welcome to the End" (Bif Naked/Peter Karroll/Doug Fury) – 3:58
14. "Save Your Breath" 3:04 (digital download edition bonus track)

Personnel

• Bif Naked - Vocals
• Jason Darr - Guitars and programming
• Hansel Funke - Bass
• Locutis - Drums
• John Webster - Additional Keyboards