| The Hungry Brain | |
| Author: | Stephan J. Guyenet |
| Country: | United States |
| Language: | English |
| Publisher: | Flatiron books |
| Pub Date: | February 7, 2017 |
| Media Type: | Print (hardcover) |
| Pages: | 304 |
| Isbn: | 1-250-08119-X |
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat is a 2017 non-fiction book by Stephan J. Guyenet. Guyenet describes the mechanisms by which the brain regulates diet.
Publishers Weekly called it "insightful and important".[1] Kirkus Reviews called it "a helpful guide offering encouragement to those looking for ways to lead healthier lives".[2] A review published by the British Association for Psychopharmacology called it "an excellent, timely and very important book".[3] It was also reviewed by The New York Times.[4]