| Teok | |
| Settlement Type: | Town |
| Pushpin Map: | India Assam#India |
| Pushpin Label Position: | left |
| Pushpin Map Caption: | Location in Assam, India |
| Coordinates: | 26.8408°N 94.425°W |
| Subdivision Type: | Country |
| Subdivision Name: |  India |
| Subdivision Type1: | State |
| Subdivision Name1: | Assam |
| Subdivision Type2: | District |
| Subdivision Name2: | Jorhat |
| Subdivision Type3: | Subdivision |
| Subdivision Name3: | Jorhat |
| Governing Body: | Teok Municipal Board |
| Unit Pref: | Metric |
| Population Density Km2: | auto |
| Demographics Type1: | Languages |
| Demographics1 Title1: | Official |
| Demographics1 Info1: | Assamese |
| Timezone1: | IST |
| Utc Offset1: | +5:30 |
| Postal Code Type: | PIN |
| Postal Code: | 785112 |
| Area Code Type: | Telephone code |
| Area Code: | 0376 |
| Registration Plate: | AS 03 |
Teok is a town and municipal board situated in the Jorhat district of Assam, India. It is at a distance of about 20 kilometres from Jorhat city. The term 'Teok' is derived from the Tai languages. It literally means – ‘The place of milk and ghee’.
The National Highway 37 passes through Teok and connects it to other places of Assam. There is an Assam State Transport Corporation bus station. Jorhat Airport is the nearest airport to Teok. The town is well connected with nearby railway stations - Mariani Junction Railway Station, Selenghat Railway Station and Amguri Railway Station.
Teok is part of Jorhat (Lok Sabha constituency) and AGP's Renupoma Rajkhowa is the current MLA of Teok (Vidhan Sabha constituency).