Tenkan Explained

Tenkan
Romaji:Tenkan
Japanese:転換
English:convert / divert

is the Japanese name of a movement practiced in several martial arts. It is a 180 degree pivot to the rear, on the lead foot.[1] That is, if the left foot is forward, the pivot is clockwise, and if the right foot is forward, the pivot is counter-clockwise.[2]

Aikido

Tenkan is a very common foot move in aikido.[3] Strategically, tenkan is most often used to place tori back-to-back with uke. A few attacks - techniques that commonly begin by executing tenkan include: shōmen'uchi - kaitennage; katate-dori - shihōnage; and morote-dori - kokyūnage.

Some styles of aikido practice six basic ashi sabaki (stepping/footwork) movements, of which tenkan is one.

Those six basic stepping techniques are:

Judo

Tenkan is a foot move used in judo.

See also

Notes and References

  1. Book: AIKI GOSHIN HO JUJUTSU: Practical Self-Defense. 9781257962334. 4 August 2011. Lulu.com.
  2. Book: Aikido: O-Sensei's Sublime Synthesis, Vol. 1. 9781893765252. 25 January 2016. Via Media.
  3. Book: Aikido Exercises for Teaching and Training: Revised Edition. 9781583942178. 24 March 2009. Blue Snake Books.