| Tara Lama Tamang | |
| Native Name: | तारा लामा तामाङ |
| Office: | Member of Parliament, Pratinidhi Sabha |
| Term Start: | 26 December 2022 |
| Constituency: | Kanchanpur 1 |
| Predecessor: | Bina Magar |
| Party: | CPN (UML) |
| Nationality: | Nepali |
| Birth Date: | 10 September 1973 |
| Birth Place: | Kanchanpur District |
Tara Lama Tamang is a Nepalese politician, belonging to the CPN (UML) currently serving as a member of the 2nd Federal Parliament of Nepal. In the 2022 Nepalese general election, he won the election from Kanchanpur 1 (constituency).[1]