| Official Name: | Tangab |
| Native Name: | تنگاب |
| Settlement Type: | village |
| Pushpin Map: | Iran |
| Mapsize: | 150px |
| Subdivision Type: | Country |
| Subdivision Type1: | Province |
| Subdivision Name1: | Gilan |
| Subdivision Type2: | County |
| Subdivision Name2: | Talesh |
| Subdivision Type3: | Bakhsh |
| Subdivision Name3: | Central |
| Subdivision Type4: | Rural District |
| Subdivision Name4: | Kuhestani-ye Talesh |
| Population As Of: | 2006 |
| Population Total: | 163 |
| Population Density Km2: | auto |
| Timezone: | IRST |
| Utc Offset: | +3:30 |
| Timezone Dst: | IRDT |
| Utc Offset Dst: | +4:30 |
| Coordinates: | 37.8233°N 48.7903°W |
Tangab (Persian: تنگاب, also Romanized as Tangāb; also known as Tangāb-e Avval) is a village in Kuhestani-ye Talesh Rural District, in the Central District of Talesh County, Gilan Province, Iran. At the 2006 census, its population was 163, in 42 families.