| TK Howden | |
| Fullname: | Te Kamaka Howden |
| Birth Date: | 28 January 2001 |
| Birth Place: | Feilding, New Zealand |
| Height: | 1960NaN0 |
| Weight: | 1090NaN0 |
| School: | Feilding High School |
| Position: | Flanker |
| Currentclub: | , |
| Years1: | 2020– |
| Apps1: | 26 |
| Points1: | 0 |
| Years2: | 2022– |
| Apps2: | 14 |
| Points2: | 0 |
| Repyears1: | 2021 |
| Repteam1: | New Zealand U20 |
| Repcaps1: | 4 |
| Reppoints1: | 0 |
| Repyears2: | 2022 |
| Repteam2: | Māori All Blacks |
| Repcaps2: | 2 |
| Reppoints2: | 0 |
| Clubupdate: | 16 July 2023 |
| Repupdate: | 16 June 2022 |
Te Kamaka Howden (born 28 January 2001)[1] is a New Zealand rugby union player who plays for the in Super Rugby. His playing position is flanker. He was named in the Hurricanes squad for the 2022 Super Rugby Pacific season.[2] [3] He was also a member of the 2021 Bunnings NPC squad.[4]
Howden is a New Zealander of Māori descent (Ngāi Tūhoe descent).[5]