| Tărâia | |
| Name Other: | Târâia |
| Pushpin Map: | Romania |
| Subdivision Type1: | Country |
| Subdivision Name1: | Romania |
| Subdivision Type2: | Counties |
| Subdivision Name2: | Gorj, Vâlcea |
| Subdivision Type3: | Villages |
| Subdivision Name3: | Polovragi, Mateești, Berbești |
| Length: | 40km (30miles) |
| Mouth: | Olteț |
| Mouth Coordinates: | 44.9714°N 23.8212°W |
| Basin Size: | 137km2 |
| Tributaries Left: | Valea Verde, Porcu |
| Tributaries Right: | Valea Seacă |
The Tărâia[1] (also: Târâia) is a left tributary of the river Olteț in Romania. It discharges into the Olteț in Ocracu. Its length is 40km (30miles) and its basin size is 137km2.