| Official Name: | Staraya |
| Native Name: | Старая |
| Settlement Type: | Village |
| Pushpin Map: | Russia Vologda Oblast#Russia |
| Subdivision Type: | Country |
| Subdivision Name: | Russia |
| Subdivision Name1: | Vologda Oblast |
| Subdivision Name3: | Syamzhensky District |
| Subdivision Type4: | Municipality |
| Utc Offset1: | +3:00 |
| Coordinates: | 59.9333°N 55°W[1] |
Staraya (Russian: Старая) is a rural locality (a village) in Zhityovskoye Rural Settlement, Syamzhensky District, Vologda Oblast, Russia. The population was 3 as of 2002.[2]
Staraya is located 29 km southeast of Syamzha (the district's administrative centre) by road. Zhar is the nearest rural locality.[3]