| Event: | Women's 3000 metres |
| Games: | 1990 Asian Winter Games |
| Venue: | Makomanai Open Stadium |
| Dates: | 12 March 1990 |
| Competitors: | 12 |
| Nations: | 4 |
| Gold: | Seiko Hashimoto |
| Goldnoc: | JPN |
| Silver: | Natsue Seki |
| Silvernoc: | JPN |
| Bronze: | Zhang Qing |
| Bronzenoc: | CHN |
| Prev: | 1986 |
| Next: | 1996 |
See main article: Speed skating at the 1990 Asian Winter Games. The women's 3000 metres at the 1990 Asian Winter Games was held on 12 March 1990 in Sapporo, Japan.
| width=40 | Rank | width=250 | Athlete | width=80 | Time | width=50 | Notes |
|---|---|---|---|---|---|---|---|
| 4:39.05 | |||||||
| 4:43.62 | |||||||
| 4:44.67 | |||||||
| 4 | 4:45.89 | ||||||
| 5 | 4:50.35 | ||||||
| 6 | 4:52.28 | ||||||
| 7 | 4:53.61 | ||||||
| 8 | 4:55.82 | ||||||
| 9 | 4:58.92 | ||||||
| 10 | 5:00.77 | ||||||
| 11 | 5:04.99 | ||||||
| — | DSQ |