| Official Name: | Sona |
| Settlement Type: | Village |
| Pushpin Map: | Trøndelag#Norway |
| Pushpin Label Position: | top |
| Pushpin Map Caption: | Location of the village |
| Subdivision Type: | Country |
| Subdivision Name: | Norway |
| Subdivision Name1: | Central Norway |
| Subdivision Name2: | Trøndelag |
| Subdivision Type3: | District |
| Subdivision Name3: | Stjørdalen |
| Subdivision Type4: | Municipality |
| Subdivision Name4: | Stjørdal |
| Utc Offset1: | +01:00 |
| Utc Offset1 Dst: | +02:00 |
| Postal Code Type: | Post Code |
| Postal Code: | 7520 Hegra |
| Coordinates: | 63.4389°N 11.2539°W |
| Elevation M: | 38 |
| Elevation Footnotes: | [1] |
Sona is a village in the municipality of Stjørdal in Trøndelag county, Norway. It is located in the eastern part of the municipality, about east of the town of Stjørdalshalsen. It lies along the Stjørdalselva river about half-way between the villages of Hegra and Flornes. The Meråkerbanen railway line used to stop here at Sona Station, and the European route E14 highway also runs through the village.