| Sheila Ingram | |
| Fullname: | Sheila Rena Ingram |
| Birth Date: | March 23, 1957 |
| Birth Place: | Washington, D.C., U.S. |
| Death Date: | [1] |
| Headercolor: | lightsteelblue |
| Show-Medals: | yes |
Sheila Rena Ingram (March 23, 1957 - September 1, 2020) was an American athlete who competed mainly in the 400 metres.
Born in Washington, D.C., she competed for United States in the 1976 Summer Olympics held in Montreal, Quebec, Canada in the 4 x 400 metres where she won the silver medal with her teammates Debra Sapenter, Pamela Jiles and Rosalyn Bryant. She was the 1976 National Champion, behind Lorna Forde a guest participant from Barbados.