| Second Helpings | |
| Type: | Compilation album |
| Artist: | Blancmange |
| Cover: | Blancmange - Second Helpings.jpg |
| Released: | 1990 |
| Genre: | Synthpop, new wave |
| Length: | 49:27 |
| Label: | London Records |
| Prev Title: | Believe You Me |
| Prev Year: | 1985 |
| Next Title: | Heaven Knows |
| Next Year: | 1992 |
Second Helpings is a compilation album by the British synthpop band Blancmange. It contains most of the band's singles from the period 1982-85, as well as a previously unreleased track.
The Canadian release added three remixes to the CD, and substituted a different version of "Game Above My Head," for a total length of 76:22.