Sarah Pagano Explained

Sarah Buchanan
Full Name:Sarah Pagano Buchanan[1]
Sport:Track, cross country, Long-distance running
Event:mile, 5000 meters, 10,000 meters, Cross Country, Half marathon
Nationality:American
Club:Adidas
Birth Date:23 July 1991
Birth Place:Ringwood, New Jersey
Collegeteam:Syracuse
Height:1.65m (05.41feet)
Turnedpro:2014
Pb:Half marathon

1:12:27
1500 m:4:18.94
Mile: 4:40.28
5000m: 15:11.27
10,000m: 31:51.66

Updated:August 4, 2019

Sarah Pagano Buchanan (; born July 23, 1991) is an American long-distance runner. She is referred to as "Spags" by friends and teammates.

Pagano began running competitively at Immaculate Heart Academy, where she won multiple state titles in both indoor and outdoor competition.[2]

Professional

Pagano competed for Team USA at IAAF World Cross Country Championships in Kampala, Uganda. At the 2017 IAAF World Cross Country Championships, she competed at 2017 IAAF World Cross Country Championships to 30th place in 35:18 and 2018 NACAC Championships 4th place over 10,000 meters.[3]

Sarah Pagano represented Team USA for the 7th time at 2019 Pan American Games.[4]

Representing the
Rowspan=320192019 Pan American GamesLima, Peru10 km
Rowspan=22019 IAAF World Cross Country ChampionshipsRowspan=2Aarhus, Denmark50thRowspan=210 km[5] 39:54
Team USA 8th190 points
20182018 NACAC ChampionshipsToronto, Canada4th10 km33:33.35
Rowspan=42017Rowspan=22017 IAAF World Cross Country ChampionshipsRowspan=2Kampala, Uganda30thRowspan=210 km35:18
Team USA 5th90 points
Rowspan=2Great Edinburgh Cross CountryRowspan=2Edinburgh, Scotland9thRowspan=26 km21:25[6]
Team USA 3rd72 points
Rowspan=22016Rowspan=2Great Edinburgh Cross CountryRowspan=2Edinburgh, Scotland19thRowspan=26 km22:17[7]
Team USA 3rd100 points
2014Chiba Ekiden Road Race 5000mChiba, Japan4th5 km16:21.13
USATF Championships
20192019 Toyota USA Outdoor Track and Field ChampionshipsDes Moines, Iowa6th10,000 m32:48.58[8]
2019 USA Cross Country ChampionshipsTallahassee, Florida10th10 km33:44[9]
Rowspan=22018US 10km road Championships
AJC Peachtree Road Race		Atlanta, Georgia8th10,000 m33:31[10]
US Outdoor ChampionshipsDes Moines, Iowa5th10,000 m32:13.21[11]
Rowspan=42017USATF National Club Cross Country ChampionshipsLexington, Kentucky1st6000 m19:40
US 10km road Championships
AJC Peachtree Road Race		Atlanta, Georgia2nd10,000 m33:01
US Outdoor ChampionshipsSacramento, California8th5,000 m15:26.04[12]
US Cross Country ChampionshipsBend, Oregon5th10 km35:44[13]
Rowspan=42016USA 10K Road Championships
Tufts Health Plan 10K for Women		Boston, Massachusetts2nd10 km32:31[14]
Rowspan=2US Olympic TrialsRowspan=2Eugene, Oregon17th10,000 m34:14.04[15] [16]
21st5000 m16:06.42[17]
USA 15K Road Championships
Gate River Run		Jacksonville, Florida5th15 km52:04
Rowspan=42015USATF National Club Cross Country ChampionshipsSan Francisco, California6th6 km20:04
US 12km road Championships
.US 12K National Championships		Alexandria, Virginia7th12 km39:33
US 5km road Championships
CVS Downtown 5K		Providence, Rhode Island9th5 km16:15
2015 USA Outdoor Track and Field ChampionshipsEugene, Oregon17th10,000 m34:30.72
Rowspan=32014US 12km road Championships
.US 12K National Championships		Alexandria, Virginia18th12 km40:48
US 10km road Championships
Tufts 10K for Women		Boston, Massachusetts18th10 km33:05
US 5km road Championships
CVS Downtown 5K		Providence, Rhode Island10th5 km16:05
[18] [19] [20] [21] [22]

NCAA

Representing Syracuse University
Year NCAA Outdoor
2013-14 5,000 m 16:14.81 4th
3,000 m 9:29.42 5th 		10,000 m 33:42.14 6th10,000 m 33:00.46 7th
Year NCAA Outdoor
2012-13 6 km 21:10.4 9th 3,000 m 9:42.16 10th
5,000 m 16:30.17 5th 		5,000 m 16:31.95 2nd 10,000 m 34:33.05 3rd
5,000 m 16:46.58 7th
2011-12 10,000 m 34:37.94 1st 10,000 m 34:54.22 22nd
2010-11 5,000 m 16:40.39 9th 10,000 m 34:20.73 6th
2009-10 DMR 11:52.13 8th 3,000 m 10:14.71 23rd
[23] [24] [25]

High school

A resident of Ringwood, New Jersey who attended Immaculate Heart Academy,[26] Sarah Pagano earned all-county honors in 2009.[27]

Pagano won the NJSIAA State Girls Cross Country Championships Non Public A Group in 2007 in 19:20 and 2008 in 19:11, respectively.[28] [29] [30]

Pagano won 2008 New Jersey Non Public A 1600 and 3200 meters races.[31]

External links

Notes and References

  1. Web site: Sarah Pagano Buchanan - 2024 U.S. Olympic Team Trials Marathon . 2024-02-06 . www.orlando2024trials.com.
  2. Schwartz, Paul. "Former IHA track star Sarah Pagano to represent United States at Pan American Games", The Record (Bergen County), August 4, 2019. Accessed August 5, 2019. "Since then, Pagano, 28, has excelled at every level she's competed at, from high school, where she won eight Non-Public A group titles in indoor and outdoor track and earned five podium finishes at the State Meet of Champions; to college where she earned All-American status in the 10,000 and was a multiple time all-conference selection at Syracuse; and to the professional ranks where she finished sixth in the 10,000 meters at the recent USATF Championships in Des Moines, Iowa and earned selection for the seventh time as a representative of the United States at a major international championship."
  3. Web site: Chelanga turns in top individual finish at IAAF World Cross Country Championships . . March 26, 2017.
  4. Web site: Former IHA track star Sarah Pagano to represent United States at Pan American Games . . August 4, 2019.
  5. https://www.iaaf.org/competitions/iaaf-world-cross-country-championships/iaaf-world-cross-country-championships-aarhus-6265/results/women/senior-race/final/result#resultheader SENIOR RACE WOMEN IAAF WORLD CROSS COUNTRY CHAMPIONSHIPS RESULTS 2019 - AARHUS, DENMARK 30 MAR 2019
  6. https://grimages.blob.core.windows.net/blobgrimages1/documents/2017-01-07-Great_Edinburgh_XCountry_2017_Team_Competition_results.pdf Great Edinburgh XC 2017 Womens 6km
  7. http://www.legacy.usatf.org/usatf/files/55/55334232-50fe-486a-a2b3-d78f6cbffb22.pdf Great Edinburgh XC 2016 Womens 6km
  8. Web site: 2019 USATF National Cross Country Championships - women results . . February 2, 2019 . February 22, 2019.
  9. Web site: 2019 USATF Outdoor Championships - women 10,000 meters results . . July 25, 2019 . August 3, 2019.
  10. Web site: 2019 USA Track & Field Road 10km Championship - 10km Results . USATF.tv . July 4, 2018 . July 5, 2018.
  11. Web site: 2019 USA Track & Field Outdoor Championship - 10,000 m Results - Full . USATF.org . June 24, 2018 . July 5, 2018.
  12. Web site: 2017 USA Track & Field Outdoor Championship - 5,000 m Results - Full . USATF.org . June 22, 2017 . September 14, 2017.
  13. Web site: 2017 USATF Cross Country National Championship - 10,000 m Women Open Results . USATF.org . February 4, 2017 . December 13, 2017.
  14. Web site: 2017 USATF Road 10 km Championship Results - Top ten . USATF.tv & Runnerspace.com . October 4, 2016 . December 11, 2017.
  15. Web site: 2016 USA Track & Field Olympic Trials - 10,000 m Results - Full . USATF.org . 2016-07-12 . October 9, 2016.
  16. Web site: US Olympic Trials 2016: Track and Field Results, Qualifying Times for Saturday . . December 11, 2017.
  17. Web site: 2016 USA Track & Field Olympic Trials - 5000 m Results - Full . USATF.org . 2016-07-12 . October 9, 2016.
  18. Web site: Sarah Pagano profile . . December 11, 2017.
  19. Web site: emily sisson sails victory tufts race . . December 11, 2017.
  20. Web site: Women's U.S. 10K Champs RESULTS: 2017 AJC Peachtree Road Race . . December 11, 2017.
  21. Web site: Women's Open 2017 USATF National Club Cross Country Championships . . December 11, 2017.
  22. Web site: Sarah Pagano Road racing top ten results recorded by Runnerspace . USATF.tv . December 11, 2017.
  23. https://www.tfrrs.org/athletes/2757878/Sarah__Pagano.html Sarah Pagano Syracuse & USATF Results
  24. http://cuse.com/roster.aspx?rp_id=10741&path=wtrack Sarah Pagano Syracuse 2014 profile
  25. http://cuse.com/roster.aspx?rp_id=8457 Sarah Pagano Syracuse 2012 profile
  26. http://cuse.com/roster.aspx?rp_id=9752 Sarah Pagano - 2012-13 Track and Field
  27. http://www.bcwca.us/trackfield/2009%20TRACKFIELD%20All-County%20Teams.pdf 2009 BCWCA Girls Track and Field All-County Teams
  28. https://www.athletic.net/CrossCountry/Athlete.aspx?AID=607105#/L0 Immaculate Heart HS Sarah Pagano 2008 cross country results
  29. https://www.athletic.net/TrackAndField/Athlete.aspx?AID=607105#/L0 Immaculate Heart HS Sarah Pagano 2009 track results
  30. http://www.njsiaa.org/sites/default/files/document/16%20XC%20GROUP%20TEAM%20CHAMPIONS_0.pdf NJSIAA GIRLS CROSS COUNTRY STATE GROUP CHAMPIONS 1976 - 2016
  31. http://www.njherald.com/article/20080531/ARTICLE/305319999 Track and Field Results Posted: May. 31, 2008

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