| Birth Date: | 1938 3, df=yes |
| Birth Place: | Hamilton, New Zealand |
| Death Place: | Wanganui, New Zealand |
| Weight: | 76kg (168lb) |
| Ru Position: | Wing |
| Repyears1: | 1962 |
| Repcaps1: | 5 |
| Reppoints1: | 3 |
| Ru Provinceyears1: | 1958–1965 |
| Ru Provinceapps1: | 57 |
| School: | Mount Albert Grammar School |
Thomas Roderick Heeps (7 March 1938 – 20 November 2002) was a New Zealand rugby union player who played ten matches for the New Zealand national team, the All Blacks, including five tests, in 1962.