| Richard Fromont | |
| Birth Name: | Richard Trevor Fromont |
| Birth Date: | 17 September 1969 |
| Birth Place: | Auckland, New Zealand |
| Ru Position: | Lock |
| Height: | 2.030NaN0 |
| Weight: | 106kg (234lb) |
| Ru Nationalcaps: | 0 |
| Ru Nationalpoints: | (0) |
| Ru Nationalyears: | 1993–95 |
| Ru Province: | Auckland Counties Manukau |
| Ru Provinceyears: | 1993–97 1998 |
| Ru Provincecaps: | 61 |
| Ru Proclubs: | SU Agen |
| Ru Clubyears: | 1998–2001 |
| School: | Avondale College |
Richard Trevor Fromont (born 17 September 1969) is a former New Zealand rugby union player. A lock, Fromont represented Auckland and Counties Manukau at a provincial level, and was a member of the New Zealand national side, the All Blacks, in 1993 and 1995. He played ten matches for the All Blacks but did not play any internationals.[1]