| Richard Fromont | |
| Birth Name: | Richard Trevor Fromont |
| Birth Date: | 17 September 1969 |
| Birth Place: | Auckland, New Zealand |
| Ru Position: | Lock |
| Height: | 2.030NaN0 |
| Weight: | 106kg (234lb) |
| Repcaps1: | 0 |
| Reppoints1: | 0 |
| Repyears1: | 1993–95 |
| Province1: | Auckland |
| Province2: | Counties Manukau |
| Provinceyears1: | 1993–97 |
| Provinceyears2: | 1998 |
| Provinceapps1: | 61 |
| Clubs1: | SU Agen |
| Years1: | 1998–2001 |
| School: | Avondale College |
Richard Trevor Fromont (born 17 September 1969) is a former New Zealand rugby union player. A lock, Fromont represented Auckland and Counties Manukau at a provincial level, and was a member of the New Zealand national side, the All Blacks, in 1993 and 1995. He played ten matches for the All Blacks but did not play any internationals.[1]