| Régat | |
| Commune Status: | Commune |
| Image Coat Of Arms: | Blason ville fr Régat (Ariège).svg |
| Arrondissement: | Pamiers |
| Canton: | Mirepoix |
| Insee: | 09243 |
| Postal Code: | 09600 |
| Mayor: | Michel Morell[1] |
| Term: | 2020 - 2026 |
| Intercommunality: | Pays de Mirepoix |
| Coordinates: | 42.9897°N 1.8864°W |
| Elevation M: | 318 |
| Elevation Min M: | 403 |
| Elevation Max M: | 524 |
| Area Km2: | 2.16 |
Régat is a commune in the Ariège department in southwestern France.
Inhabitants are called Régatois.