| Paul Osland | |
| Nationality: | Canadian |
| Sport: | Sprinting |
| Event: | 800 metres |
| Birth Date: | 1 January 1964 |
| Birth Place: | Downey, California, United States |
Paul Osland (born 1 January 1964) is a retired Canadian middle-distance runner who specialised in the 800 metres. He competed in the men's 4 × 400 metres relay at the 1988 Summer Olympics.[1]