| Pandemic Dreams | |
| Author: | Deirdre Barrett |
| Cover Artist: | Deirdre Barrett |
| Country: | United States |
| Language: | English |
| Pub Date: | 2020 |
| Pages: | 86 |
| Isbn: | 978-0982869536 |
Pandemic Dreams is a book by Deirdre Barrett, a psychologist on the faculty of Harvard Medical School. It was published by Oneiroi Press in 2020.[1] [2]
The book is based on Barrett’s survey of more than 9,000 dreams from over 3,700 dreamers, all around the world.[3] [4] It discusses why dreams have become more vivid since the pandemic began, and explores different forms the crisis is taking in dreams—characterizing major themes in these dreams and what they symbolize.[5] It explains practical exercises for dream interpretation, reduction of nightmares, and incubation of helpful, problem-solving dreams.[6]
The book is divided into five chapters that address different aspects of pandemic dreams. Each ends with a practical exercise to use with that category of dream.[7]