| Official Name: | Pain Golema |
| Native Name: | پائين گلما |
| Settlement Type: | village |
| Pushpin Map: | Iran |
| Mapsize: | 150px |
| Subdivision Type: | Country |
| Subdivision Type1: | Province |
| Subdivision Name1: | Mazandaran |
| Subdivision Type2: | County |
| Subdivision Name2: | Sari |
| Subdivision Type3: | Bakhsh |
| Subdivision Name3: | Central |
| Subdivision Type4: | Rural District |
| Subdivision Name4: | Miandorud-e Kuchak |
| Population As Of: | 2006 |
| Population Total: | 1,158 |
| Population Density Km2: | auto |
| Timezone: | IRST |
| Utc Offset: | +3:30 |
| Timezone Dst: | IRDT |
| Utc Offset Dst: | +4:30 |
| Coordinates: | 36.605°N 53.1072°W |
Pain Golema (Persian: پائين گلما, also Romanized as Pā’īn Golmā; also known as Golmā Pā’īn and Golmā-ye Pā’īn) is a village in Miandorud-e Kuchak Rural District, in the Central District of Sari County, Mazandaran Province, Iran. At the 2006 census, its population was 1,158, in 302 families.