| Owen Lentz | |
| Birth Name: | Owen Lentz |
| Birth Date: | 1980 1, df=y |
| Birth Place: | King William's Town, South Africa |
| Ru Position: | hooker |
| Repteam1: | United States |
| Repyears1: | 2006–2007 |
| Repcaps1: | 8 |
| Reppoints1: | 0 |
| Ru Ntupdate: | 31 December 2020[1] |
| Clubs1: | Maryland Exiles |
Owen Lentz (born 24 January 1980) is a former South African-born American rugby union player. He played for Maryland Exiles and gained 8 caps since his debut in 2006 for the American national side. Lentz played as a hooker or occasionally as flanker.
Lentz represented South Africa at under-21 level before switching allegiance to the US.