Nouf Marwaai Explained

Nouf Marwaai
Native Name:نوف المروعي
Native Name Lang:ar
Birth Name:Nouf al-Marwaai
Birth Place:Jeddah, Saudi Arabia
Nationality: Saudi
Citizenship:Saudi Arabia
Occupation:Yoga teacher
Organization:Arab Yoga Foundation
Father:Mohammad Marwaai[1]
Awards:Padma Shri (2018)

Nouf Marwaai (; born:1980[2]) is a Yoga instructor in Saudi Arabia. She is the founder of the Arab Yoga Foundation in Saudi Arabia. Nouf Marwaai has contributed to the legalization of Yoga and to it receiving official recognition in Saudi Arabia.[3] [4] She was awarded India's fourth highest civilian award the Padma Shri in 2018.[5] [6]

Introduction to Yoga

Nouf had been a sickly child and was diagnosed with systemic lupus at the age of 17. The doctors informed her parents that there wasn't much hope of her being cured. She read a Yoga book that her father had brought from his travels, and started practicing a few asanas. Over time as she continued practicing Yoga, her health improved, allowing her to graduate from college with high honors and she became a full time Yoga practitioner. In an interview, she said after starting Yoga and Ayurveda, she has lived 21 years without any medications.[7]

Arab Yoga Foundation

Nouf started teaching Yoga in 2004, in Jeddah as the Saudi Arabia Yoga School. In 2010, the name was changed to Arab Yoga Foundation because the practice of Yoga had spread to other Arab countries as well.[7] In June 2017, due to the efforts of Nouf and the Foundation, the General Sports Authority of Saudi Arabia gave its approval for Yoga Day Celebrations.[1] As of 2019, the Arab Yoga Foundation has taught Yoga to over 10,000 people and has over 700 yoga teachers across different cities of the Kingdom of Saudi Arabia.[7]

External links

Notes and References

  1. Web site: Story of the Woman Who Brought Yoga to Saudi Arabia. news18. 18 May 2021.
  2. Web site: 2010-10-06. Nouf Mohammed Al-Marwaai: Saudi yoga instructor. 2021-05-18. Arab News. en.
  3. Web site: Meet Nouf Marwaai, the woman behind yoga becoming 'no more a deviant behaviour' in Saudi Arabia . . 15 November 2017 . 27 January 2018.
  4. Web site: All about Yogacharinie Nouf Marwaai the woman behind Yoga in Saudi . . 14 November 2017 . 27 January 2018.
  5. Web site: Premier Indian award for Saudi yoga guru . . 26 January 2018 . 26 January 2018.
  6. Web site: Desk. The Bridge. 2021-02-08. Saudi Arabia's first female yoga master who was awarded Padma Shri in India. 2021-11-11. thebridge.in. en.
  7. 4 October 2019. Saudi Arabia’s First Yoga Acharya Nouf Marwaai In Conversation With Rahul Dewan . English. 5 January 2022. Sangam Talks.