| Official Name: | Niz |
| Native Name: | Низ |
| Settlement Type: | Village |
| Pushpin Map: | Russia Vologda Oblast#Russia |
| Subdivision Type: | Country |
| Subdivision Name: | Russia |
| Subdivision Name1: | Vologda Oblast |
| Subdivision Name3: | Chagodoshchensky District |
| Subdivision Type4: | Municipality |
| Utc Offset1: | +3:00 |
| Coordinates: | 59.2°N 77°W[1] |
Niz (Russian: Низ) is a rural locality (a village) in Megrinskoye Rural Settlement, Chagodoshchensky District, Vologda Oblast, Russia. The population was 33 as of 2002.[2]
Niz is located northeast of Chagoda (the district's administrative centre) by road. Lvov Dvor is the nearest rural locality.[3]