Ndolé Explained

Ndolé
Country:Cameroon
Type:Stew
Served:Hot
Main Ingredient:Nuts, ndoleh, fish or ground beef
Other:It is the national dish of Cameroon.

Ndolé[1] is a Cameroonian dish consisting of stewed nuts, ndoleh (bitter leaves indigenous to West and Central Africa), and fish or beef.[1]

The dish may also contain shrimp. It is traditionally eaten with plantains, bobolo or miondo (a Cameroonian dish made of fermented ground manioc and wrapped in leaves), etc.

See also

Notes and References

  1. News: Emily. Brady. The Years of Living Nervously . New York Times. 2008-11-05 . 2008-12-07.