Mittelschmerz Explained

Synonyms:Ovulation pain,[1] mid-cycle pain
Specialty:Gynecology
Symptoms:One sided lower abdominal pain, spotting
Onset:Mid menstrual cycle
Duration:Minutes to days
Causes:Related to ovulation but mechanism unclear
Diagnosis:After ruling out other potential causes
Differential:Appendicitis, endometriosis, ovarian cyst, ectopic pregnancy, sexually transmitted infections
Prevention:Birth control pills
Treatment:Acetaminophen, ibuprofen
Prognosis:None serious
Frequency:40% of women

Mittelschmerz is a term for pain due to ovulation. It occurs mid-cycle (between days 7 and 24) and can last minutes to up to several days. The pain affects one side of the lower abdomen and may be dull or sharp in nature.[1] [2] Other symptoms may include spotting.[1] Often it occurs monthly and may alternate sides.[2]

The underlying mechanism is unclear but may involve irritation due to release of blood and fluid from the follicle or high blood levels of luteinizing hormone causing contraction of smooth muscle.[2] Diagnosis involves ruling out other potential causes such as appendicitis, endometriosis, ovarian cysts, ectopic pregnancy, and sexually transmitted infections.[1]

Treatment may involve acetaminophen or ibuprofen.[1] Birth control pills may be used for prevention.[1] It is not serious; though may reoccur. Mittelschmerz affects about 20 to 40% of women.[2] [3] The term is from the German for "middle pain".[4] Its presence has been used to manage fertility.[3]

Signs and symptoms

Mittelschmerz is characterized by lower abdominal and pelvic pain that occurs roughly midway through a woman's menstrual cycle. The pain can appear suddenly and usually subsides within hours, although it may sometimes last two or three days.[5] In some cases it can last up to the following cycle. In some women, the mittelschmerz is localized enough so that they can tell which of their two ovaries provided the egg in a given month. Because ovulation occurs on a random ovary each cycle, the pain may switch sides or stay on the same side from one cycle to another.

Other ovulation symptoms

Women may notice other physical symptoms associated with their mittelschmerz, during or near ovulation. The most common sign is the appearance of fertile cervical mucus in the days leading up to ovulation. Cervical mucus is one of the primary signs used by various fertility awareness methods. Other symptoms are sometimes called secondary fertility signs to distinguish from the three primary signs.

Causes

Mittelschmerz is believed to have a variety of causes:

Diagnosis

Diagnosis of mittelschmerz is generally made if a woman is mid-cycle and a pelvic examination shows no abnormalities. If the pain is prolonged and/or severe, other diagnostic procedures such as an abdominal ultrasound may be performed to rule out other causes of abdominal pain.

The pain of mittelschmerz is sometimes mistaken for appendicitis and is one of the differential diagnoses for appendicitis in women of child-bearing age.

Treatment

The pain is not harmful and does not signify the presence of disease. No treatment is usually necessary. Pain relievers (analgesics) such as NSAIDS (Non-steroidal anti inflammatories) may be needed in cases of prolonged or intense pain.[8]

Hormonal forms of contraception can be taken to prevent ovulation—and therefore ovulatory pain—but otherwise there is no known prevention.

Usefulness

Women charting with some form of fertility awareness may find mittelschmerz to be a helpful secondary sign in detecting ovulation. Because normal sperm life is up to five days, however, mittelschmerz alone does not provide sufficient advance warning to avoid pregnancy. Because other causes of minor abdominal pain are common, mittelschmerz alone also cannot be used to confirm the beginning of the post-ovulatory infertile period.

Notes and References

  1. Web site: Ovulation pain . nhs.uk . 11 January 2024 . en . 19 October 2017 . 4 July 2023 . https://web.archive.org/web/20230704050241/https://www.nhs.uk/conditions/ovulation-pain/ . live .
  2. Book: Bekaert . Sarah . Bright . Phil . Women's Health: Medical Masterclass Questions and Explanatory Answers, Pt. 1 . 19 April 2018 . CRC Press . 81 . 978-1-4987-9064-2 . 11 January 2024 . en . 15 January 2024 . https://web.archive.org/web/20240115200909/https://books.google.ca/books?id=wD0PEAAAQBAJ&pg=PA81#v=onepage&q&f=false . live .
  3. Brott . NR . Le . JK . Mittelschmerz. . StatPearls . January 2023 . 31747229 . 11 January 2024 . 28 May 2021 . https://web.archive.org/web/20210528022522/https://www.ncbi.nlm.nih.gov/books/NBK549822/ . live .
  4. Book: Dolan . Brian . Holt . Lynda . Accident & Emergency: Theory into Practice . 4 June 2013 . Elsevier Health Sciences . 978-0-7020-4315-4 . 452 . 11 January 2024 . en . 15 January 2024 . https://web.archive.org/web/20240115200913/https://books.google.ca/books?id=Y1T-TlzllUIC&pg=PA452#v=onepage&q&f=false . live .
  5. Book: Kippley, John . Sheila Kippley . 1996 . The Art of Natural Family Planning . 4th . The Couple to Couple League . Cincinnati, OH . 0-926412-13-2 . 83–84 .
  6. Book: Weschler, Toni . 2002 . Taking Charge of Your Fertility . registration . 65–68, 228 . Revised . HarperCollins . New York . 0-06-093764-5 .
  7. Book: Michael H. Ross . Wojciech Pawlina . Histology: A Text and Atlas . Lippincott Williams & Wilkins . Hagerstown, MD . 2006 . 5th . 978-0-7817-7221-1 . 788 .
  8. Web site: Mittelschmerz. PubMed Health. April 12, 2009. https://web.archive.org/web/20110219124244/https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002472/. 2011-02-19.