| Milz | |
| Mouth Location: | Franconian Saale |
| Mouth Coordinates: | 50.3164°N 10.3628°W |
| Subdivision Type1: | Country |
| Subdivision Type2: | States |
| Subdivision Name2: | Bavaria and Thuringia |
| Length: | 36.4km (22.6miles) |
| Basin Size: | 186km2 |
Milz is a river of Bavaria and of Thuringia, Germany. It flows into the Franconian Saale in Saal an der Saale.