| Milk and Blood | |
| Type: | Album |
| Artist: | Jim Martin |
| Cover: | Jimmartin-milkandblood.jpg |
| Released: | October 6, 1997 |
| Recorded: | August 1996 – February 1997 |
| Genre: | Heavy metal |
| Length: | 60:20 |
| Label: | Steamhammer |
| Producer: | Jim Martin |
Milk and Blood is the first solo album by former Faith No More guitarist Jim Martin, released on October 6, 1997. It contains twelve songs, including a cover of The Pogues' song "Navigator" and a re-recording of the Faith No More song "Surprise! You're Dead".