Mike Smith (running coach) explained

Mike Smith
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Birth Name:Michael Smith
Spouse:Rachel Schneider
Player Years1:1994–1998
Player Team1:Wachusett Regional High School Mountaineers
Player Years2:1998–2000
Player Team2:James Madison Dukes
Player Years3:2000–2002
Player Team3:Georgetown Hoyas
Coach Years1:2006–2012
Coach Team1:Team Run Flagstaff
Coach Years2:2012–2016
Coach Team2:Georgetown Hoyas
Coach Years3:2016–present
Coach Team3:Northern Arizona Lumberjacks
Alma Mater:Georgetown University

Mike Smith (born April 3, 1980) is an American coach who has been the director of cross country and track and field at Northern Arizona University since 2017.[1] As the head coach of the men's and women's programs, he has led the men's teams to five NCAA Division I men's cross country championships titles.[2]

Smith has been credited with establishing a running dynasty at Northern Arizona. His coaching philosophy involves emphasizing "executing a great team race" at championships rather than focusing on the final outcome.[3] [4]

Prior to Northern Arizona University

As a runner, Smith competed for the Wachusett Regional High School Mountaineers where his team placed 2nd at the 1997 Massachusetts Interscholastic Athletic Association cross country championships. Smith also placed 8th at the 1998 New Balance Outdoor Nationals two-mile run.[5]

After initially competing for James Madison University, Smith completed his collegiate running career at Georgetown University.[6] After college, he worked as an elementary school teacher for two years and earned a master's degree. He did not compete during this time period. In 2006, he moved to Flagstaff, Arizona, where he worked under Dr. Jack Daniels at the NAU Center for High Altitude Training and founded Team Run Flagstaff.[7] During this time period, Smith competed in trail and road running and qualified for and competed in the 2008 U.S. Olympic Trials in the marathon.

Smith returned to Georgetown as a coach in 2012. He rose through the ranks to eventually become the Director of Cross Country and Track and Field during the 2015–2016 academic year.[8]

As director of Northern Arizona cross country and track

Smith joined the NAU cross country coaching staff in fall 2016 in anticipation of the retirement of the current head coach, Eric Heins.[9] That season, the men's team built off of fourth, second, and fourth place team finishes in the three preceding years to win the 2016 NCAA men's NCAA Division I title. Mike Smith officially became the Northern Arizona University's Director of Cross Country and Track in 2017.

Men's NCAA DI cross country championship team results

2017[10] bgcolor=goldNAUPortland74–1272nd Matthew Baxter, 3rd Tyler Day, 8th Peter Lomong
2018[11] bgcolor=goldNAUBYU83–1166th Tyler Day
2019[12] BYUbgcolor=silverNAU109–163
2020bgcolor=goldNAUNotre Dame60–874th Nico Young, 6th Blaise Ferro, 7th Abdihamid Nur, 9th Luis Grijalva
2021[13] bgcolor=goldNAUIowa State92–1377th Abdihamid Nur
2022[14] bgcolor=goldNAUOklahoma State83–83* 3–2 tiebreak2nd Nico Young, 3rd Drew Bosley
2023[15] Oklahoma Statebgcolor=silverNAU49–715th Drew Bosley, 6th Nico Young

Women's NCAA DI cross country championship team results

2017Did not qualify
2018Did not qualify
201914th
2020[16] 11th6th Taryn O'Neill
202123rd
2022[17] 6th4th Elise Stearns
2023[18] bgcolor=silver2nd

Individual NCAA titles and records

Under Smith, four male athletes have won indoor and NCAA Division I titles: Andy Trouard in the 3000 m in 2018, George Beamish in the mile in 2019,[19] Abdihamid Nur in the 3000m and 5000m in 2022,[20] and Nico Young in the 3000 m and 5000 m in 2024.[21] As of the conclusion of the outdoor NCAA season in 2023, Smith has yet to win an NCAA outdoor title.

As of 2024, Smith's athletes hold collegiate records in the indoor 3,000 m (by Drew Bosley in 2023) and the absolute 5,000 m and 10,000 m records (by Nico Young in 2024). Smith-trained Abdihamid Nur previously held the 5,000 m record.[22] [23]

Athletes trained by Mike Smith

Current

Former

Championship results by professional athletes

YearMeetAthleteEventPlaceTime
2015USA Indoor ChampionshipsRachel SmithMile3rd4:35.85
USA ChampionshipsRachel Smith1,500 m5th4:16.09
2016USA Indoor ChampionshipsRachel Smith1,500 m8th4:19.48
USA Olympic TrialsRachel Smith1,500 m17th4:13.43
2018USA Indoor ChampionshipsRachel Smith1,500 m7th4:16.71
USA ChampionshipsRachel Smith1,500 m4th4:08.33
Rachel Smith5,000 mbgcolor=silver2nd15:32.71
2019USA Cross County ChampionshipsRachel Smith10 km12th34:04
USA ChampionshipsRachel Smith5,000 m4th15:17.91
World ChampionshipsRachel Smith5,000 m19th15:30.00
2020USA Indoor ChampionshipsRachel Smith1,500 m6th4:14.87
Rachel Smith3,000 m9th9:16.06
2021USA Olympic TrialsGalen Rupp10,000 m6th27:59.43
Olympic GamesLuis Grijalva5,000 m12th13:10.09
Galen RuppMarathon8th2:11.41
Rachel Smith5,000 m17th15:00.07
2022USA ChampionshipsNikki Hiltz1,500 m10th4:10.97
Abdihamid Nur5,000 m3rd13:08.63
World ChampionshipsLuis Grijalva5,000 m4th13:10.44
Abdihamid Nur5,000 m11th13:18.05
2023USA ChampionshipsNikki Hiltz1,500 mbgcolor=gold1st4:03.10
Abdihamid Nur5,000 mbgcolor=gold1st13:24.37
Woody Kincaid10,000 mbgcolor=gold1st28:23.01
World ChampionshipsLuis Grijalva5,000 m4th13:12.50
Nikki Hiltz1,500 m11th (sf)4:00.84
Abdihamid Nur5,000 m12th13:23.90
Woody Kincaid10,000 m11th28:08.71
2024USA Indoor ChampionshipsNikki Hiltz1,500 mbgcolor=gold1st4:08.35
Abdihamid Nur3,000 m5th7:58.65
World Indoor ChampionshipsNikki Hiltz1,500 mbgcolor=silver2nd4:02.32
USA Olympic TrialsNikki Hiltz1,500 mbgcolor=gold1st3:55.33
Woody Kincaid5,0009th13:31.40
10,000 mbgcolor=silver2nd27:50.74
Abdihamid Nur5,000 mbgcolor=silver2nd13:09.01
Galen RuppMarathon16th2:14.07
Nico Young10,000 m3rd27:52.40
Olympic GamesLuis Grijalva5,000 m16th13:58.81
Nikki Hiltz1,500 m7th3:56.38
Abdihamid Nur5,000 m19th (h)14:15.00
Woody Kincaid10,000 m16th27:29.40
Nico Young10,000 m12th26:58.11

Personal

Smith was born in 1980 and was raised in Princeton, Massachusetts.[33] Smith is married to professional runner Rachel Schneider (now Rachel Smith).[34] They initially met at Georgetown University, where Smith coached Schneider. Both relocated to Flagstaff, AZ, and, while Smith continued to coach Schneider, the pair began dating. The couple has one child, Nova, born in 2023.[35]

Notes and References

  1. Web site: Michael Smith. NAU Athletics . 2 May 2024.
  2. Web site: Michael Smith. Cronkite News . 3 May 2024 . 12 October 2023.
  3. Web site: Hamilton . Brian . Mystery in the aspens: How did a running dynasty take root in Flagstaff? . 2024-05-10 . The Athletic . en.
  4. Web site: Coach Mike Smith Defining The Mindset And Culture Of The NAU Cross Country Dynasty . 2024-05-10 . CITIUS MAG . en.
  5. Web site: Garven . Rich . Where are they now: Former Wachusett standout Michael Smith keeps Northern Arizona teams on course . 2024-05-10 . The Worcester Telegram & Gazette . en-US.
  6. Web site: Smith's career a work in progress. The Georgetown Voice. 23 July 2024 . 5 December 2002.
  7. Web site: Team Run Flagstaff. Run Flagstaff . 6 May 2024.
  8. Web site: Michael Smith. NAU Athletics . 2 May 2024.
  9. Web site: MICHAEL SMITH NAMED NAU DIRECTOR OF CROSS COUNTRY AND TRACK & FIELD. NAU Athletics . 2 May 2024. 16 August 2016.
  10. Web site: TFRRS | NCAA Division I Cross Country Championships – Meet Results .
  11. Web site: TFRRS | NCAA DI Cross Country Championships – Meet Results .
  12. Web site: TFRRS | NCAA Division I Cross Country Championships – Meet Results .
  13. Web site: TFRRS | NCAA Division I Cross Country Championships – Meet Results .
  14. Web site: Results .
  15. Web site: Results .
  16. Web site: TFRRS | NCAA DI Cross Country Championships – Meet Results .
  17. Web site: Results .
  18. Web site: TFRRS | NCAA Division I Cross Country Championships – Meet Results .
  19. Web site: Geordie Beamish crowned 2019 NCAA indoor men's mile national champion . The NAU Review . 5 May 2024 . 15 March 2019 .
  20. Web site: Michael Smith. NAU Athletics . 2 May 2024.
  21. Web site: NAU ROUNDUP: Young shines in indoor national championships . Arizona Daily Sun . 5 May 2024 . 9 March 2024.
  22. Web site: USTFCCCA Collegiate Indoor Track and Field Records. USTFCCCA. 5 May 2024.
  23. Web site: Collegiate Track & Field All-Dates All-Time Best Marks. USTFCCCA. 5 May 2024.
  24. Web site: Former NAU teammates Abdihamid Nur, Luis Grijalva storm to men's 5,000m final at World Championships. Cronkite News . 2 May 2024 . 22 July 2022.
  25. Web site: Elly Henes Runs 14:52 For 5000m, Taking Care Of "Unfinished Business" . Citius Mag . 2 May 2024 . 7 September 2022 .
  26. Web site: Nikki Hiltz Has a New Team But the Same Mission: Protect Trans Kids . Women's Running . 2 May 2024 . 9 March 2022.
  27. Web site: Kincaid Kicks On, Ready for the Next Chapter. World Athletics . 2 May 2024 . 12 April 2023.
  28. Web site: Former NAU teammates Abdihamid Nur, Luis Grijalva storm to men's 5,000m final at World Championships. Cronkite News . 2 May 2024 . 22 July 2022.
  29. Web site: Galen Rupp Has a New Coach. Runner's World . 2 May 2024 . 10 January 2020.
  30. Web site: Colin Sahlman Podcast: "Don't Put Limits on Yourself" – Olympic Trials, NCAAs on Tap for NAU Star. Let'sRun.com . 4 May 2024 . 4 May 2024.
  31. Web site: Rachel Smith – Source of Joy . CTolleRun.com . 2 May 2024 . 21 December 2023.
  32. Web site: Mystery in the aspens: How did a running dynasty take root in Flagstaff?. The Athletic . 2 May 2024 . 14 November 2023.
  33. Web site: Smith's career a work in progress. The Georgetown Voice. 23 July 2024 . 5 December 2002.
  34. Web site: Rachel Smith – Source of Joy . CTolleRun.com . 2 May 2024 . 21 December 2023.
  35. Web site: Rachel Smith Turns to Longer Distances . Track & Field News . 2 May 2024 . May 2021.