Micronutrient deficiency explained

Micronutrient deficiency is defined as the sustained insufficient supply of vitamins and minerals needed for growth and development, as well as to maintain optimal health. Since some of these compounds are considered essentials (we need to obtain them from the diet), micronutrient deficiencies are often the result of an inadequate intake. However, it can also be associated to poor intestinal absorption, presence of certain chronic illnesses and elevated requirements.

Prevalence

Micronutrient deficiencies are considered a public health problem worldwide. For over 30 years it has been estimated that more than two billion people of all ages are affected by this burden,[1] while a recently published study based on individual-level biomarker data estimated that there are 372 million children aged 5 years and younger, and 1.2 billion non-pregnant women of reproductive age with one or more micronutrient deficiencies globally, affecting greatly Asia and sub-Saharan Africa.

Women of reproductive age (including pregnant and lactating) as well as children and adolescents are at higher risk of micronutrient deficiencies due to their higher demands. Similarly, the elderly are among the most vulnerable populations, associated to reduced absorption and utilization, as well as poorer diets.[2] Vegans and people reducing animal-source foods in their diets, as recommended by many scientific studies and experts, are also at greater risk of some micronutrient deficiencies if they don't adequately consume supplements or foods substituting animal-sourced micronutrients.[3] [4] [5] [6]

The most commonly analyzed micronutrient deficiencies, and therefore the most prevalent, include[7] iodine, iron, zinc, calcium, selenium, fluorine, and vitamins A, B6,[8] B12,[9] B9 (folate) and D,[7] with large variations between countries and populations.

Impact

Micronutrient deficiencies are associated to short- and long-term consequences as clinical symptoms and signs will manifest in relation to the body stores for the specific micronutrient and the magnitude of the deficiency. Nonetheless, it has been well established that micronutrient deficiencies are major contributors to impaired growth and neurodevelopment, perinatal complications and increased risk of morbidity and mortality. It has also been associated with 10% of all children's deaths,[10] and are therefore of special concern to those involved with child welfare. Early childhood micronutrient deficiency leads to stunted growth and impaired cognitive development, which in turn can translate into reduced work capacity, productivity and overall well-being during adulthood.[11] [12]

Deficiencies can constrain physical and (neurocognitive) development and compromise health in various ways.[13] Beyond dangerous health conditions, they can also lead to less clinically notable reductions in energy level, mental clarity and overall capacity.[14] They not only affect the cognition of elderly and children but also that of adults.[15] [16] Micronutrients help to resist or to recover from infectious diseases which can have extensive health impacts.[17] [18]

Causes

Deficiencies of essential vitamins or minerals such as Vitamin A, iron, and zinc may be caused by long-term shortages of nutritious food or by infections such as intestinal worms.[19] They may also be caused or exacerbated when illnesses (such as diarrhoea or malaria) cause rapid loss of nutrients through feces or vomit.[20]

Interventions

See also: Healthy diet, Health policy and Food policy. There are several interventions to improve the micronutrient status including fortification of foods, supplementation and treatment of underlying infections.[21] Implementation of appropriate micronutrient interventions has several benefits, including improved cognitive development or enhanced cognition, increased child survival, and reduced prevalence of low birth weight.[22]

Plants

See also: Plant nutrition. In plants a micronutrient deficiency (or trace mineral deficiency) is a physiological plant disorder which occurs when a micronutrient is deficient in the soil in which a plant grows. Micronutrients are distinguished from macronutrients (nitrogen, phosphorus, sulfur, potassium, calcium and magnesium) by the relatively low quantities needed by the plant.[23]

A number of elements are known to be needed in these small amounts for proper plant growth and development.[24] Nutrient deficiencies in these areas can adversely affect plant growth and development. Some of the best known trace mineral deficiencies include: zinc deficiency, boron deficiency, iron deficiency, and manganese deficiency.

List of essential trace minerals for plants[25]

See also

External links

Notes and References

  1. WHO. National strategies for overcoming micronutrient malnutrition. Geneva: World Health Organization, 1991.
  2. Hwalla, N., Al Dhaheri, A., Radwan, H., Alfawaz, H., Fouda, M., Al‐Daghri, N., Zaghloul, S. and Blumberg, J., 2017. The Prevalence of Micronutrient Deficiencies and Inadequacies in the Middle East and Approaches to Interventions. Nutrients, 9(3), p.229.
  3. Parlasca . Martin C. . Qaim . Matin . Meat Consumption and Sustainability . Annual Review of Resource Economics . 5 October 2022 . 14 . 1 . 17–41 . 10.1146/annurev-resource-111820-032340. free .
  4. Barr . Susan I . Rideout . Candice A . Nutritional considerations for vegetarian athletes . Nutrition . 1 July 2004 . 20 . 7 . 696–703 . 10.1016/j.nut.2004.04.015 . 15212753 . en . 0899-9007.
  5. Bakaloudi . Dimitra Rafailia . Halloran . Afton . Rippin . Holly L. . Oikonomidou . Artemis Christina . Dardavesis . Theodoros I. . Williams . Julianne . Wickramasinghe . Kremlin . Breda . Joao . Chourdakis . Michail . Intake and adequacy of the vegan diet. A systematic review of the evidence . Clinical Nutrition . May 2021 . 40 . 5 . 3503–3521 . 10.1016/j.clnu.2020.11.035. 33341313 . 229341062 . free .
  6. News: Thiagarajan . Kamala . Is a vegan diet healthy for children? . 7 January 2023 . BBC . en.
  7. Theodore H Tulchinsky . Micronutrient Deficiency Conditions: Global Health Issues . Public Health Reviews . BioMed Central (Springer) . 2010 . 32 . 243–255 . 10.1007/BF03391600 . 74453574 . free .
  8. Benton . David . To establish the parameters of optimal nutrition do we need to consider psychological in addition to physiological parameters? . Molecular Nutrition & Food Research . January 2013 . 57 . 1 . 6–19 . 10.1002/mnfr.201200477 . 23038656 . en . The decarboyxlase enzymes have pyridoxal phosphate as a coenzyme, the form in which vitamin B6 occurs most commonly in the diet. Yet there is evidence of marginal intakes of this vitamin: e.g. using a biochemical measure of pyridoxal phosphate status there was a subgroup of about 10% of British school children who were deficient [89]. In young British adults 27.7% of males and 36.6% of females were deficient as judged by the same measure.
  9. Venkatramanan . Sudha . Armata . Ilianna E . Strupp . Barbara J . Finkelstein . Julia L . Vitamin B-12 and Cognition in Children . Advances in Nutrition . 1 September 2016 . 7 . 5 . 879–888 . 10.3945/an.115.012021 . 27633104 . 5015033 . en . 2161-8313 . Despite the high prevalence of vitamin B-12 insufficiency and associated risk of adverse cognitive outcomes in children, to our knowledge, no studies to date have been conducted to examine the effects of vitamin B-12 supplementation on cognition in children..
  10. Book: Nutrition in the first 1,000 days: State of the world's mothers 2012. . 2012 . Save the Children . Westport, CT . 978-1-888393-24-8 . 16 . 23 June 2016 . dead . https://web.archive.org/web/20120523015344/http://www.savethechildren.org/atf/cf/%7B9def2ebe-10ae-432c-9bd0-df91d2eba74a%7D/STATE-OF-THE-WORLDS-MOTHERS-REPORT-2012-FINAL.PDF . 23 May 2012 .
  11. Adair, L. S., Fall, C. H., Osmond, C., Stein, A. D., Martorell, R., Ramirez-Zea, M., et al. (2013). Associations of linear growth and relative weight gain during early life with adult health and human capital in countries of low and middle income: Findings from five birth cohort studies. Lancet, 382, 525–534.
  12. Mattei . Davide . Pietrobelli . Angelo . Micronutrients and Brain Development . Current Nutrition Reports . June 2019 . 8 . 2 . 99–107 . 10.1007/s13668-019-0268-z. 30953290 . 96448765 . free .
  13. Stevens . Gretchen A. . Beal . Ty . Mbuya . Mduduzi N. N. . Luo . Hanqi . Neufeld . Lynnette M. . Addo . O. Yaw . Adu-Afarwuah . Seth . Alayón . Silvia . Bhutta . Zulfiqar . Brown . Kenneth H. . Jefferds . Maria Elena . Engle-Stone . Reina . Fawzi . Wafaie . Hess . Sonja Y. . Johnston . Robert . Katz . Joanne . Krasevec . Julia . McDonald . Christine M. . Mei . Zuguo . Osendarp . Saskia . Paciorek . Christopher J. . Petry . Nicolai . Pfeiffer . Christine M. . Ramirez-Luzuriaga . Maria J. . Rogers . Lisa M. . Rohner . Fabian . Sethi . Vani . Suchdev . Parminder S. . Tessema . Masresha . Villapando . Salvador . Wieringa . Frank T. . Williams . Anne M. . Woldeyahannes . Meseret . Young . Melissa F. . Micronutrient deficiencies among preschool-aged children and women of reproductive age worldwide: a pooled analysis of individual-level data from population-representative surveys . The Lancet Global Health . 1 November 2022 . 10 . 11 . e1590–e1599 . 10.1016/S2214-109X(22)00367-9 . 36240826 . 252857990 . English . 2214-109X. free . 10918648 .
  14. Web site: Micronutrients . www.who.int . 7 January 2023 . en.
  15. Muscaritoli . Maurizio . The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature . Frontiers in Nutrition . 2021 . 8 . 656290 . 10.3389/fnut.2021.656290 . 33763446 . 7982519 . 2296-861X. free .
  16. Enderami . Athena . Zarghami . Mehran . Darvishi-Khezri . Hadi . The effects and potential mechanisms of folic acid on cognitive function: a comprehensive review . Neurological Sciences . 1 October 2018 . 39 . 10 . 1667–1675 . 10.1007/s10072-018-3473-4 . 29936555 . 49421574 . en . 1590-3478.
  17. Web site: Micronutrient Facts . Centers for Disease Control and Prevention . 7 January 2023 . en-us . 1 February 2022.
  18. James . Philip T . Ali . Zakari . Armitage . Andrew E . Bonell . Ana . Cerami . Carla . Drakesmith . Hal . Jobe . Modou . Jones . Kerry S . Liew . Zara . Moore . Sophie E . Morales-Berstein . Fernanda . Nabwera . Helen M . Nadjm . Behzad . Pasricha . Sant-Rayn . Scheelbeek . Pauline . Silver . Matt J . Teh . Megan R . Prentice . Andrew M . The Role of Nutrition in COVID-19 Susceptibility and Severity of Disease: A Systematic Review . The Journal of Nutrition . 1 July 2021 . 151 . 7 . 1854–1878 . 10.1093/jn/nxab059. 33982105 . 8194602 .
  19. Web site: Archived copy . 2013-04-05 . dead . https://web.archive.org/web/20120523015344/http://www.savethechildren.org/atf/cf/%7B9def2ebe-10ae-432c-9bd0-df91d2eba74a%7D/STATE-OF-THE-WORLDS-MOTHERS-REPORT-2012-FINAL.PDF . 2012-05-23 .
  20. http://jn.nutrition.org/content/132/7/2117S.full The Development of Concepts of Malnutrition
  21. Campos Ponce, M., Polman, K., Roos, N., Wieringa, F., Berger, J. and Doak, C., 2018. What Approaches are Most Effective at Addressing Micronutrient Deficiency in Children 0–5 Years? A Review of Systematic Reviews. Maternal and Child Health Journal, 23(S1), pp.4-17.
  22. Bhutta, Z. A., Das, J. K., Rizvi, A., Gaffey, M. F., Walker, N., Horton, S., et al. (2013). Evidence-based interventions for improvement of maternal and child nutrition: What can be done and at what cost? Lancet, 382, 452–477.
  23. Book: Mortvedt, John J.. John Mortvedt

    . John Mortvedt. Malcolm E. Sumner. Handbook of Soil Science. https://books.google.com/books?id=iP7LWpn5oJ0C&pg=SL4-PA71. 31 August 1999. CRC Press. 978-0-8493-3136-7. Chapter 2: Bioavailability of Micronutrients.

  24. http://4e.plantphys.net/article.php?ch=t&id=289 A Companion to Plant Physiology, Fourth Edition.
  25. Book: Marschner. Petra. Marschner's mineral nutrition of higher plants. 2012. Elsevier/Academic Press. Amsterdam. 9780123849052. 191. 3rd.

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