Matthieu Ricard Explained
Matthieu Ricard (in French pronounced as /matjø ʁikaʁ/; Nepali: माथ्यु रिका, born 15 February 1946) is a Nepalese French writer, photographer, translator and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal.
Matthieu Ricard grew up among the personalities and ideas of French intellectual circles. He received a PhD degree in molecular genetics from the Pasteur Institute in 1972. He then decided to forsake his scientific career and instead practice Tibetan Buddhism, living mainly in the Himalayas.
Ricard is a board member of the Mind and Life Institute. He received the French National Order of Merit for his humanitarian work in the East with Karuna-Shechen, the non-profit organization he co-founded in 2000 with Rabjam Rinpoche. Since 1989, he has acted as the French interpreter for the 14th Dalai Lama. Since 2010, he has been travelling and giving a series of talks with and assisting in teachings by Dilgo Khyentse Rinpoche, the incarnation of Kyabje Dilgo Khyentse Rinpoche.
Life
Born in Aix-les-Bains, Savoie, France, he is the son of the late Jean-François Revel (born Jean-François Ricard), a renowned French philosopher. His mother is the lyrical abstractionist painter and Tibetan Buddhist nun Yahne Le Toumelin. Matthieu Ricard grew up among the personalities and ideas of French intellectual circles.
Ricard worked for a PhD degree in molecular genetics at the Pasteur Institute under French Nobel Laureate François Jacob. After completing his doctoral thesis in 1972, Ricard decided to forsake his scientific career and concentrate on the practice of Tibetan Buddhism.[1]
Ricard then went to India where he lived in the Himalayas studying with the Kangyur Rinpoche and some other teachers of that tradition. He became a close student and friend of Dilgo Khyentse Rinpoche until Rinpoche's death in 1991. Since then, Ricard has dedicated his activities to fulfilling Khyentse Rinpoche's vision.[2]
Ricard has been called the "happiest person in the world". Matthieu Ricard was a volunteer subject in a study performed at the University of Wisconsin–Madison on happiness, scoring significantly above the average of hundreds of volunteers. Ricard, however, has called the label "absurd" and untrue.[3] [4]
He co-authored a study on the brains of long-term meditators, including himself, who had undergone a minimum of three years in retreat.
Ricard is a board member of the Mind and Life Institute, which is devoted to meetings and collaborative research between scientists, Buddhist scholars and meditators, his contributions have appeared in Destructive Emotions (edited by Daniel Goleman) and other books of essays. He is engaged in research on the effect of mind training on the brain, in various institutions, including Madison-Wisconsin, Princeton and Berkeley universities in the United States, the Max Planck Institute in Leipzig, Germany,[5] the University of Liège in Belgium,[6] and at the Inserm centres of Lyon and Caen in France.[7]
Ricard spent four years in the Dordogne, caring for his mother, Yahne, who died 2023 in her hundredth year; he felt very fortunate to be able to care for her during this time.[8]
Publishing
Ricard's photographs of the spiritual masters, the landscape, and the people of the Himalayas have appeared in numerous books and magazines. Henri Cartier-Bresson has said of his work, "Matthieu's camera and his spiritual life make one, and from this springs these images, fleeting and eternal."[9] He is the author and photographer of Tibet, An Inner Journey and Monk Dancers of Tibet and, in collaboration, the photobooks Buddhist Himalayas, Journey to Enlightenment and Motionless Journey: From a Hermitage in the Himalayas. He is the translator of numerous Buddhist texts, including The Life of Shabkar.
The dialogue with his father, Jean-Francois Revel, The Monk and the Philosopher, was a best seller in Europe and was translated into 21 languages, and The Quantum and the Lotus (coauthored with Trinh Xuan Thuan) reflects his long-standing interest in science and Buddhism. His 2003 book Plaidoyer pour the bonheur (published in English in 2006 as Happiness: A Guide to Developing Life's Most Important Skill) explores the meaning and fulfillment of happiness and was a major best-seller in France.
In June 2015, the English translation of Altruism: The Power of Compassion to Change Yourself and the World was published and excerpted as the cover story of Spirituality & Health Magazine http://spiritualityhealth.com/articles/humanity-animals.
Ricard is the also the author of Caring Economics: Conversations on Altruism and Compassion, Between Scientists, Economists, and the Dalai Lama (forthcoming 2015).[10]
Awards and other activities
Ricard received the French National Order of Merit for his humanitarian work in the East. He donates all proceeds from his books and conferences, as well as much of his time to over 200 humanitarian projects in Nepal, India and Tibet (www.karuna-shechen.org) which serve over 300,000 beneficiaries every year in the fields of health care, education and social service. He is also active for the preservation of the Himalayan cultural heritage (www.shechen.org). Since 1989, he has acted as the French interpreter for the Dalai Lama.
Ricard has spoken on many international forums, including the World Happiness Forum, http://www.worldhappinessforum.org the United-Nations (as part of the Gross National Happiness resolution[11] [12] proposed by Bhutan), conferences held in Sydney, London, San Francisco and Singapore, the Global Economic Symposium,[13] The World Government Summit[14] and other venues. He has been invited ten times to the World Economic Forum.[15]
Personal meditation practice
Ricard uses three types of meditation: compassion, open awareness, and analytic.[16] He has spent a total of 5 years in solitary meditation, largely in a remote mountain hut.[16]
Veganism
Ricard is a vegan.[16] He promotes veganism and animal rights, on which he wrote his 2016 book A Plea for the Animals.[17]
Publications
Essays and books
- Book: Ricard, Matthieu. Animal Migration. en. 1969. [Hill and Wang]. [New York].
- Book: The Monk and the Philosopher. Revel. Jean-François. Ricard. Matthieu. Schocken. 1999. 978-0805211030. New York City.
- Book: Ricard, Matthieu. The Spirit of Tibet: The Life and World of Khyentse Rinpoche, Spiritual Teacher. Aperture. 2001. 978-0893819033.
- Book: Ricard, Matthieu. The Quantum and the Lotus. Crown Publishing. 2002. New York City. 978-1400080793. With Trinh Xuan Thuan.
- Book: Ricard, Matthieu. Happiness, A Guide to Developing Life's Most Important Skill. Little Brown. 2006. 978-0316167253. New York City.
- Book: Buddhist Himalayas. Ricard. Matthieu. Föllmi. Olivier. Harry N. Abrams. 2008. 978-0810984059. New York City.
- Book: Ricard, Matthieu. Motionless Journey: From a Hermitage in the Himalayas. Thames & Hudson. 2008. 978-0500543528. London.
- Book: Ricard, Matthieu. Why Meditate ?. Hay House. 2010. 978-1401926632. New York City.
- Book: Ricard, Matthieu. The Art of Meditation. Paperback. 2011. 978-0857892744. New York City.
- Book: Ricard, Matthieu. Tibet: An Inner Journey. Thames & Hudson. 2012. 978-0500289051. London.
- Book: Ricard, Matthieu. Bhutan: The Land of Serenity. Thames & Hudson. 2012. 978-0500290446. London.
- Book: Ricard, Matthieu. On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters. Shambhala. 2013. New York City.
- Book: Caring Economics: Conversations on Altruism and Compassion. Ricard. Matthieu. Singer. Tania. Macmillan. 2015. London.
- Book: Ricard, Matthieu. Altruism : The Power of Compassion to Change Yourself and the World. Little, Brown and Company. New York City. 2015. 978-0316208246.
- Book: Ricard, Matthieu . A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion . Shambhala Publications . Boulder . 2016 . 9780834840546.
- Book: Ricard, Matthieu. An Ode To Beauty. La Martinière / Yellow Korner. 2016. Paris.
- Book: Beyond the Self: Conversations between Buddhism and Neuroscience. Ricard. Matthieu. Singer. Wolf. MIT Press. 2017. 978-0262036948. Cambridge (USA).
- Book: In Search of Wisdom. Ricard. Matthieu. André. Christophe. Jollien. Alexandre. Soundstrue. 2018. New York.
- Ricard, Matthieu, Simon Velez (2019) Contemplation. Martiniere BL
- Ricard, Matthieu; Gruhl, Jason; Hall, Becca (2020). Our Animal Neighbors. New York City: Shambhala.
- Ricard, Matthieu Christophe André, Alexandre Jollien (2020) Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace, Sounds True.
- Ricard, Matthieu; (2023) Notebooks of a Wandering Monk MIT Press
Translation works
Articles
- Journal of Bacteriology . 116 . 1 . 314–322 . October 1973 . Hirota . Yukinori . Ricard . Matthieu . 10.1128/JB.116.1.314-322.1973 . 4583216 . 246424 .
- Ricard, M., On the relevance of a contemplative science. Buddhism and Science: Breaking New Grounds, 2003, 261–279.
- 10.1073/pnas.0407401101 . 15534199 . 526201 . Long-term meditators self-induce high-amplitude gamma synchrony during mental practice . Proceedings of the National Academy of Sciences . 101 . 46 . 16369–16373 . 2004 . Lutz . A. . Greischar . L. L. . Rawlings . N. B. . Ricard . M. . Davidson . R. J. . 2004PNAS..10116369L . free .
- Ekman, P., Davidson, R. J., Ricard, M. & Wallace, B. A., Buddhist and psychological perspectives on emotions and well-Being. Current Directions in Psychological Science 14, 2005, 59–63.
- 10.7717/peerj.3306 . 28507820 . 5429736 . Self-centeredness and selflessness: Happiness correlates and mediating psychological processes . PeerJ . 5 . e3306 . 2017 . Dambrun . Michael . free .
- The Dalai Lama: Happiness through wisdom and compassion . International Journal of Wellbeing . 1 . 2 . 20 July 2011 . Ricard . Matthieu . 274–290 . 10.5502/ijw.v1i2.9 . free .
- Dambrun, M., & Ricard, M., La transcendance de soi et the bonheur : une mise à l’épreuve du modèle du bonheur basé sur the soi centré-décentré. Les Cahiers Internationaux de Psychologie Sociale, 2012/1, no. 93, p. 89–102.
- 3742737. 2012. Levenson. R. W.. Meditation and the Startle Response: A Case Study. Emotion. 12. 3. 650–658. Ekman. P.. Ricard. M.. 22506498. 10.1037/a0027472.
- 4040103. 2013. Klimecki. O. M.. Differential pattern of functional brain plasticity after compassion and empathy training. Social Cognitive and Affective Neuroscience. 9. 6. 873–879. Leiberg. S.. Ricard. M.. Singer. T.. 23576808. 10.1093/scan/nst060.
- Ricard, M., Lutz, A., & Davidson, R. J., Mind of the meditator. Scientific American, 2014, 311(5), 38–45.
- 4260514. 2014. McCall. C.. Compassion meditators show less anger, less punishment, and more compensation of victims in response to fairness violations. Frontiers in Behavioral Neuroscience. 8. 424. Steinbeis. N.. Ricard. M.. Singer. T.. 25538589. 10.3389/fnbeh.2014.00424. free.
- Ahuvia, A., Thin, N., Haybron, D., Biswas-Diener, R., Ricard, M., & Timsit, J., Happiness: An Interactionist Perspective. International Journal of Wellbeing, 2015, 5(1).
- 10.1038/s41598-017-07764-x. 28860449. 5578985. Reduced age-associated brain changes in expert meditators: A multimodal neuroimaging pilot study. Scientific Reports. 7. 1. 10160. 2017. Chételat. Gaël. Mézenge. Florence. Tomadesso. Clémence. Landeau. Brigitte. Arenaza-Urquijo. Eider. Rauchs. Géraldine. André. Claire. De Flores. Robin. Egret. Stéphanie. Gonneaud. Julie. Poisnel. Géraldine. Chocat. Anne. Quillard. Anne. Desgranges. Béatrice. Bloch. Jean-Gérard. Ricard. Matthieu. Lutz. Antoine. 2017NatSR...710160C.
- 10.1016/j.neuropsychologia.2017.08.024. 28842274. Structural changes in socio-affective networks: Multi-modal MRI findings in long-term meditation practitioners. Neuropsychologia. 116. Pt A. 26–33. 2018. Engen. Haakon G.. Bernhardt. Boris C.. Skottnik. Leon. Ricard. Matthieu. Singer. Tania. 24193477.
External links
Notes and References
- News: Chalmers. Robert. Matthieu Ricard: Meet Mr Happy. The Independent. 6 February 2016.
- Web site: Brussat. Frederick. Brussat. Mary Ann. Guru Yoga An Oral Teaching by Dilgo Khyentse Rinpoche. Spirituality & Practice. 6 February 2016.
- The World's Happiest Man Wishes You Wouldn't Call Him That https://www.gq.com/story/happiest-man-in-the-world-matthieu-ricard
- News: Beddington . Emma . The world's happiest man? Matthieu Ricard on the secrets of a serene, successful, satisfying life . 18 September 2023 . . 18 September 2023.
- Web site: Department of Neuroscience. cbs.mpg.de.
- Web site: Liège: the CHU explore the cerveau du moine Matthieu Ricard en méditation. 15 May 2015. fr.
- Web site: Pardonnez-moi – Matthieu Ricard. rts.ch. fr.
- News: Beddington . Emma . 2023-09-18 . The world's happiest man? Matthieu Ricard on the secrets of a serene, successful, satisfying life . 2024-01-23 . The Guardian . en-GB . 0261-3077.
- Magill. Mark. 2005. Beauty Beyond Beauty: A Portfolio by Matthieu Ricard . tricycle .
- Web site: Caring Economics: Conversations on Altruism and Compassion, Between Scientists, Economists, and the Dalai Lama. Publishers Weekly. 6 February 2016.
- Web site: Happiness – Transforming the Development Landscape.
- News: The serious business of creating a happier world. 11 April 2012. The Guardian. Williamson. Mark.
- Web site: Global Economic Symposium : Redefining Success. 23 January 2014 .
- Web site: 2018 Sessions of the WGS.
- Web site: Agenda Contributor to the WEF.
- Web site: 10% Happier with Dan Harris by ABC News on Apple Podcasts. .
- Web site: Matthieu Ricard's 'A Plea for the Animals' Is A Must Read: A Wonderful Celebration Of World Animal Day 2016. Marc. Bekoff. . 26 September 2016.