Mate (drink) explained

Spanish; Castilian: Mate
Type:Infusion, hot
Origin:The territory of the Guaraní people (present-day Paraguay, the Misiones province of Argentina, southeastern Bolivia, southern Brazil and Uruguay)
Introduced:Pre-Columbian era. First European written record by Spanish colonizers in the 15th century

Spanish; Castilian: Mate or maté (Spanish: pronounced as /es/, Portuguese: pronounced as /pt/) is a traditional South American caffeine-rich infused herbal drink. It is also known as Portuguese: chimarrão or Spanish; Castilian: cimarrón, and ka’ay in Guarani.[1] It is made by soaking dried yerba mate (Ilex paraguariensis) leaves in hot water and is traditionally served with a metal straw (Spanish; Castilian: [[bombilla]]) in a container typically made from a calabash gourd (also called the Spanish; Castilian: mate), but also made from a cattle horn (Spanish; Castilian: guampa) in some areas. A very similar preparation, known as Spanish; Castilian: [[mate cocido]], removes some of the plant material and sometimes comes in tea bags. Today, Spanish; Castilian: mate is sold commercially in tea bags and as bottled iced tea.

Spanish; Castilian: Mate was consumed by the Guaraní and Tupi peoples. It is the national beverage of Argentina,[2] Paraguay and Uruguay and is also consumed in the Bolivian Chaco, Brazil, Northern and Southern Chile, Lebanon and Syria, where it was brought from Paraguay and Argentina by immigrants.[3] [4]

Accessories

The metal straw is known as a Spanish; Castilian: [[bombilla]] or Spanish; Castilian: bomba and is traditionally made of silver. Modern straws are typically made of nickel silver, stainless steel, or hollow-stemmed cane. The Spanish; Castilian: bombilla functions both as a straw and as a sieve. The submerged end is flared, with small holes or slots that allow the brewed liquid in, but block the chunky matter that makes up much of the mixture. A modern Spanish; Castilian: bombilla design uses a straight tube with holes or a spring sleeve to act as a sieve.[5]

The container the Spanish; Castilian: mate is served in is also known as Spanish; Castilian: mate.[6] It is commonly made from calabash gourd but may also be made out of other materials.

History

See main article: History of yerba mate.

Spanish; Castilian: Mate was first consumed by the indigenous Guaraní who live in what is now Paraguay, southeastern Brazil, Argentina, Bolivia, Uruguay,[7] [8] [9] [10] and was also spread by the Tupí people who lived in neighbouring areas. After, it was commercialised to part of southern Brazil and northeast Argentina, mostly some areas that were Paraguayan territory before the Paraguayan War. Therefore, the scientific name of the yerba mate is Ilex paraguariensis. The consumption of yerba mate became widespread with the European colonization in the Spanish colony of Paraguay in the late 16th century, among both Spanish settlers and indigenous Guaraní, who consumed it before the Spanish arrival. Yerba mate consumption spread in the 17th century to the Río de la Plata and from there to Peru and Chile.[11] This widespread consumption turned it into Paraguay's main commodity above other wares such as tobacco, cotton and beef. Aboriginal labour was used to harvest wild stands. In the mid-17th century, Jesuits managed to domesticate the plant and establish plantations in their Indian reductions in the Argentine province of Misiones, sparking severe competition with the Paraguayan harvesters of wild strands. After their expulsion in the 1770s, the Jesuit missions – along with the yerba mate plantations – fell into ruins. The industry continued to be of prime importance for the Paraguayan economy after independence, but development in benefit of the Paraguayan state halted after the Paraguayan War (1864–1870) that devastated the country both economically and demographically.

Brazil then became the largest producer of Spanish; Castilian: mate. In Brazilian and Argentine projects in the late 19th and early 20th centuries, the plant was domesticated once again, opening the way for plantation systems. When Brazilian entrepreneurs turned their attention to coffee in the 1930s, Argentina, which had long been the prime consumer, took over as the largest producer, resurrecting the economy of Misiones Province, where the Jesuits had once had most of their plantations. For years, the status of largest producer shifted between Brazil and Argentina.[12]

As of 2018, Argentina was the largest producer with 56–62%, followed by Brazil, 34–36%, and Paraguay, 5%.[13] Uruguay is the largest per capita consumer, consuming around 19 liters per person per year.[14]

Name

The English word comes from the French French: maté and the American Spanish Spanish; Castilian: mate, which means both Spanish; Castilian: mate and the vessel for drinking it, from the Quechua word Quechua: mati for the calabash gourd used to make it.[15]

Both the spellings "maté" and "mate" are used in English. The acute accent indicates that the word is pronounced with two syllables, like café (both maté and café are stressed on the first syllable in the UK), rather than like the one-syllable English word "mate".[16] An acute accent is not used in the Spanish spelling, because the first syllable is stressed. The Yerba Mate Association of the Americas points out that, in Spanish, "Spanish; Castilian: maté" with the stress on the second syllable means "I killed".

In Brazil, traditionally prepared Spanish; Castilian: mate is known as Portuguese: chimarrão, although the word Portuguese: mate and the expression "Spanish; Castilian: mate amargo" (bitter Spanish; Castilian: mate) are also used in Argentina and Uruguay. The Spanish Spanish; Castilian: cimarrón means "rough", "brute", or "barbarian", but is most widely understood to mean "feral", and is used in almost all of Latin America for domesticated animals that have become wild. The word was then used by the people who colonized the region of the Río de la Plata to describe the natives' rough and sour drink, drunk with no other ingredient to sweeten the taste.

Culture

Spanish; Castilian: Mate has a strong cultural significance for both national identity and society. Yerba mate is the national drink of Paraguay, where it is also consumed with either hot or ice cold water (see tereré);[17] Argentina;[18] and Uruguay. Drinking Spanish; Castilian: mate is a common social practice in all of the territory of Paraguay and Argentina, Brazil, Uruguay, southern Chile, and eastern Bolivia. Throughout the Southern Cone, it is considered to be a tradition taken from the Guaraní people and drank by the Spanish; Castilian: [[gaucho]]s or Spanish; Castilian: [[vaqueros]], terms commonly used to describe the old residents of the South American Spanish; Castilian: [[pampas]], Spanish; Castilian: [[Gran Chaco|chacos]], or Patagonian grasslands, found principally in parts of Argentina, Paraguay, Uruguay, southeastern Bolivia, southern Chile and southern Brazil. Argentina has celebrated National Mate Day every 30 November since 2015.[19]

Parque Histórico do Mate, funded by the state of Paraná (Brazil), is a park aimed to educate people on the sustainable harvesting methods needed to maintain the integrity and vitality of the oldest wild forests of Spanish; Castilian: mate in the world.[20] [21]

Spanish; Castilian: Mate is also consumed as an iced tea in various regions of Brazil, originating both from an industrialized form, produced by Matte Leão, and from artisanal producers. It is part of the beach culture in Rio de Janeiro, where it is widely sold by beach vendors;[22] the hot infused variation being uncommon in the area.

Preparation

The preparation of Spanish; Castilian: mate is a simple process, consisting of filling a container with Spanish; Castilian: yerba, pouring hot, but not boiling, water over the leaves, and drinking with a straw, the Spanish; Castilian: bombilla, which acts as a filter so as to draw only the liquid and not the Spanish; Castilian: yerba leaves. The method of preparing the Spanish; Castilian: mate infusion varies considerably from region to region, and which method yields the finest outcome is debated. However, nearly all methods have some common elements. The beverage is traditionally prepared in a gourd vessel, also called Spanish; Castilian: mate in Spanish and Portuguese: cuia (= gourd) in Portuguese, from which it is drunk. The gourd is nearly filled with Spanish; Castilian: yerba, and hot water,[23] typically at 70C85C, never boiling,[24] is added. The drink is so popular within countries that consume it, that several national electric kettle manufacturers just refer to the range 70 to 85 °C on its thermostat as "mate" temperature.

The most common preparation involves a careful arrangement of the Spanish; Castilian: yerba within the gourd before adding hot water. In this method, the gourd is first filled one-half to three-quarters of the way with Spanish; Castilian: yerba. Too much Spanish; Castilian: yerba will result in a "short" Spanish; Castilian: mate; conversely, too little Spanish; Castilian: yerba results in a "long" Spanish; Castilian: mate, both being considered undesirable. After that, any additional herbs (Spanish; Castilian: yuyo, in Portuguese Portuguese: jujo) may be added for either health or flavor benefits, a practice most common in Paraguay, where people acquire herbs from a local Spanish; Castilian: yuyera (herbalist) and use the Spanish; Castilian: mate as a base for their herbal infusions. When the gourd is adequately filled, the preparer typically grasps it with the full hand, covering and roughly sealing the opening with the palm. Then the Spanish; Castilian: mate is turned upside-down, and shaken vigorously, but briefly and with gradually decreasing force, in this inverted position. This causes the finest, most powdery particles of the Spanish; Castilian: yerba to settle toward the preparer's palm and the top of the Spanish; Castilian: mate.

Once the yerba mate has settled, the Spanish; Castilian: mate is carefully brought to a near-sideways angle, with the opening tilted just slightly upward of the base. The Spanish; Castilian: mate is then shaken very gently with a side-to-side motion. This further settles the yerba mate inside the gourd so that the finest particles move toward the opening and the Spanish; Castilian: yerba is layered along one side. The largest stems and other bits create a partition between the empty space on one side of the gourd and the lopsided pile of Spanish; Castilian: yerba on the other.

After arranging the Spanish; Castilian: yerba along one side of the gourd, the Spanish; Castilian: mate is carefully tilted back onto its base, minimizing further disturbances of the Spanish; Castilian: yerba as it is re-oriented to allow consumption. Some settling is normal, but is not desirable. The angled mound of Spanish; Castilian: yerba should remain, with its powdery peak still flat and mostly level with the top of the gourd. A layer of stems along its slope will slide downward and accumulate in the space opposite the Spanish; Castilian: yerba (though at least a portion should remain in place).

All of this careful settling of the Spanish; Castilian: yerba ensures that each sip contains as little particulate matter as possible, creating a smooth-running Spanish; Castilian: mate. The finest particles will then be as distant as possible from the filtering end of the straw. With each draw, the smaller particles would inevitably move toward the straw, but the larger particles and stems filter much of this out. A sloped arrangement provides consistent concentration and flavor with each filling of the Spanish; Castilian: mate.

Now the Spanish; Castilian: mate is ready to receive the straw. Wetting the Spanish; Castilian: yerba by gently pouring cool water into the empty space within the gourd until the water nearly reaches the top, and then allowing it to be absorbed into the Spanish; Castilian: yerba before adding the straw, allows the preparer to carefully shape and "pack" the Spanish; Castilian: yerba's slope with the straw's filtering end, which makes the overall form of the Spanish; Castilian: yerba within the gourd more resilient and solid. Dry Spanish; Castilian: yerba, though, allows a cleaner and easier insertion of the straw, but care must be taken so as not to overly disturb the arrangement of the Spanish; Castilian: yerba. Such a decision is entirely a personal or cultural preference. The straw is inserted with one's thumb and index finger on the upper end of the gourd, at an angle roughly perpendicular to the slope of the Spanish; Castilian: yerba, so that its filtering end travels into the deepest part of the Spanish; Castilian: yerba and comes to rest near or against the opposite wall of the gourd. It is important for the thumb to form a seal over the end of the straw when it is being inserted, or the air current produced in it will draw in undesirable particulates.

Brewing

After the above process, the Spanish; Castilian: yerba may be brewed. If the straw is inserted into dry Spanish; Castilian: yerba, the Spanish; Castilian: mate must first be filled once with cool water as above, then be allowed to absorb it completely (which generally takes no more than two or three minutes). Treating the Spanish; Castilian: yerba with cool water before the addition of hot water is essential, as it protects the yerba mate from being scalded and from the chemical breakdown of some of its desirable nutrients. Hot water may then be added by carefully pouring it, as with the cool water before, into the cavity opposite the Spanish; Castilian: yerba, until it reaches almost to the top of the gourd when the Spanish; Castilian: yerba is fully saturated. Care should be taken to maintain the dryness of the swollen top of the Spanish; Castilian: yerba beside the edge of the gourd's opening.

Once the hot water has been added, the Spanish; Castilian: mate is ready for drinking, and it may be refilled many times before becoming Spanish; Castilian: lavado (washed out) and losing its flavor. When this occurs, the mound of Spanish; Castilian: yerba can be pushed from one side of the gourd to the other, allowing water to be added along its opposite side; this revives the Spanish; Castilian: mate for additional refillings and is called "Spanish; Castilian: reformar o/el mate" (reforming the Spanish; Castilian: mate).

Etiquette

Spanish; Castilian: Mate is traditionally drunk in a particular social setting, such as family gatherings or with friends. The same gourd (Spanish; Castilian: [[wikt:cuia|cuia]]/mate) and straw (Spanish; Castilian: [[wikt:bomba|bomba]]/[[wikt:bombilla|bombilla]]) are used by everyone drinking. One person (known in Portuguese as the Spanish; Castilian: [[wikt:preparador|preparador]], Spanish; Castilian: [[wikt:cevador|cevador]], or Spanish; Castilian: [[wikt:patrão|patrão]], and in Spanish as the Spanish; Castilian: [[wikt:cebador|cebador]]) assumes the task of server, which most of the time is the house owner in family gatherings. Typically, the Spanish; Castilian: cebador fills the gourd and drinks the Spanish; Castilian: mate completely to ensure that it is free of particulate matter and of good quality. In some places, passing the first brew of Spanish; Castilian: mate to another drinker is considered bad manners, as it may be too cold or too strong; for this reason, the first brew is often called Spanish; Castilian: [[wikt:mate del zonzo|mate del zonzo]] (Spanish; Castilian: fool´s mate). The Spanish; Castilian: cebador possibly drinks the second filling as well, if they deem it too cold or bitter. The Spanish; Castilian: cebador subsequently refills the gourd and passes it to the drinker to their right, who likewise drinks it all (there is not much; the Spanish; Castilian: mate is full of yerba, with room for little water), and returns it without thanking the server; a final Spanish; Castilian: gracias or Portuguese: obrigado (thank you) implies that the drinker has had enough.[25] The only exception to this order is if a new guest joins the group; in this case the new arrival receives the next Spanish; Castilian: mate, and then the cebador resumes the order of serving, and the new arrival will receive theirs depending on their placement in the group. When no more tea remains, the straw makes a loud sucking noise, which is not considered rude. The ritual proceeds around the circle in this way until the Spanish; Castilian: mate becomes Spanish; Castilian: [[wikt:lavado|lavado]] (washed out), typically after the gourd has been filled about 10 times or more depending on the Spanish; Castilian: yerba used (well-aged yerba mate is typically more potent, so provides a greater number of refills) and the ability of the Spanish; Castilian: cebador. When one has had one's fill of Spanish; Castilian: mate, they politely thank the Spanish; Castilian: cebador, passing the Spanish; Castilian: mate back at the same time. It is impolite for anyone but the cebador to move the Spanish; Castilian: bombilla or otherwise mess with the Spanish; Castilian: mate; the cebador may take offense to this and not offer it to the offender again. When someone takes too long, others in the round (Spanish; Castilian: [[wikt:roda|roda]] in Portuguese, Spanish; Castilian: [[wikt:ronda|ronda]] in Spanish) will likely politely warn them by saying "bring the talking gourd" (Spanish; Castilian: cuia de conversar); an Argentine equivalent, especially among young people, being Spanish; Castilian: no es un micrófono ("it's not a microphone"), an allusion to the drinker holding the Spanish; Castilian: mate for too long, as if they were using it as a microphone to deliver a lecture.

Some drinkers like to add sugar or honey, creating Spanish; Castilian: [[wikt:mate dulce|mate dulce]] or Spanish; Castilian: [[wikt:mate doce|mate doce]] (sweet Spanish; Castilian: mate), instead of sugarless Spanish; Castilian: [[wikt:mate amargo|mate amargo]] (bitter Spanish; Castilian: mate), a practice said to be more common in Brazil outside its southernmost state. Some people also like to add lemon or orange peel, some herbs or even coffee, but these are mostly rejected by people who like to stick to the "original" Spanish; Castilian: mate.Traditionally, natural gourds are used, though wood vessels, bamboo tubes, and gourd-shaped Spanish; Castilian: mates, made of ceramic or metal (stainless steel or even silver) are also common, as are vessels made from cattle horns. The gourd is traditionally made out of the porongo or Portuguese: cabaça fruit shell. Gourds are commonly decorated with silver, sporting decorative or heraldic designs with floral motifs. Some gourd Spanish; Castilian: mates with elaborated silver ornaments and silver Spanish; Castilian: bombillas are true pieces of jewelry and are sought after by collectors.

Contaminants

Traditional preparation of yerba mate leaves involves smoking them and for this reason they contain a high number of polycyclic aromatic hydrocarbons (PAHs), such as benzo(a)pyrene, which are carcinogenic.[26] It has been suggested that this may explain cancers associated with Spanish; Castilian: mate consumption, such as lung and bladder cancer, that cannot be attributed to its hot temperature. Instead, the hot temperature of Spanish; Castilian: mate (above 65°C) is specifically linked to oesophageal cancer.[27] However, the occurrence of PAHs in Spanish; Castilian: mate leaves and infusion is based on small studies with non-representative sampling.[28] In any case, the use of Spanish; Castilian: mate with potentially lower PAHs content, such as unsmoked Spanish; Castilian: mate, has been suggested as a preventive approach.[26] [27]

Other properties

Spanish; Castilian: Mate is a rich source of caffeine. On average, Spanish; Castilian: mate tea contains 92 mg of chlorogenic acid per gram of dry leaves, and no catechins, giving it a significantly different polyphenol profile from other teas.[29] [30]

According to Argentine culture in part promoted by marketers, the stimulant in Spanish; Castilian: mate is actually a substance called Spanish; Castilian: mateína (named after the drink). However, analysis of the active chemicals in mate has found that Spanish; Castilian: mateína does not exist.[31]

Legendary origins

The Guaraní people started drinking Spanish; Castilian: mate in a region that currently includes Paraguay, southern Brazil, southeastern Bolivia, northeastern Argentina and Uruguay. They have a legend that the Goddesses of the Moon and the Cloud came to visit the Earth one day. An old man saved them from a Spanish; Castilian: yaguareté (jaguar) that was going to attack them. The goddesses gave him a new kind of plant, from which he could prepare a "drink of friendship" as compensation for his actions.

Variants

There various types of yerba mate used to make the drink, depending on the processing and composition. Some key types include:

Another drink can be prepared with specially cut dry leaves, very cold water, and, optionally, lemon or another fruit juice, called Spanish; Castilian: [[tereré]]. It is very common in Paraguay, northeastern Argentina and in the state of Mato Grosso do Sul, Brazil. After pouring the water, it is considered proper to "wait while the saint has a sip" before the first person takes a drink. In southern Brazil, Portuguese: tererê is sometimes used as a derogatory term for a not hot enough Portuguese: chimarrão.

In Uruguay and Brazil, the traditional gourd is usually big with a corresponding large hole. In Argentina (especially in the capital Buenos Aires), the gourd is small and has a small hole and people sometimes add sugar for flavor.

In Uruguay, people commonly walk around the streets toting a Spanish; Castilian: mate and a thermos with hot water. In some parts of Argentina, gas stations sponsored by yerba mate producers provide free hot water to travelers, specifically for the purpose of drinking during the journey. Disposable Spanish; Castilian: mate sets with a plastic Spanish; Castilian: mate and straw and sets with a thermos flask and stacking containers for the Spanish; Castilian: yerba and sugar inside a fitted case are available.

In Argentina, Spanish; Castilian: [[mate cocido]] (boiled Spanish; Castilian: mate), in Brazil, Portuguese: chá mate, is made with a tea bag or leaves and drunk from a cup or mug, with or without sugar and milk. Companies such as Cabrales from Mar del Plata and Establecimiento Las Marías produce tea bags for export to Europe.[32]

Travel narratives, such as Maria Graham's Journal of a Residence in Chile, show a long history of Spanish; Castilian: mate drinking in central Chile. Many rural Chileans drink Spanish; Castilian: mate, in particular in the southern regions, particularly Magallanes, Aysén and Chiloé.

In Peru, Spanish; Castilian: mate is widespread throughout the north and south, first being introduced to Lima in the 17th century. It is widespread in rural zones, and it is prepared with coca (plant) or in a sweetened tea form with small slices of lemon or orange.[33]

In some parts of Syria, Lebanon and other Eastern Mediterranean countries, drinking Spanish; Castilian: mate is also common. The custom came from Syrians and Lebanese who moved to South America during the late 19th and early parts of the 20th century, adopted the tradition, and kept it after returning to Western Asia. Syria is the biggest importer of yerba mate in the world, importing 15,000 tons a year. Mostly, the Druze communities in Syria and Lebanon maintain the culture and practice of Spanish; Castilian: mate.

According to a major retailer of Spanish; Castilian: mate in San Luis Obispo, California, by 2004, Spanish; Castilian: mate had grown to about 5% of the overall natural tea market in North America.[34] [35] Loose Spanish; Castilian: mate is commercially available in much of North America. Bottled Spanish; Castilian: mate is increasingly available in the United States. Canadian bottlers have introduced a cane sugar-sweetened, carbonated variety, similar to soda pop. One brand, Sol Mate, produces 10usfloz glass bottles available at Canadian and U.S. retailers, making use of the translingual pun (English 'soul mate'; Spanish/Portuguese 'sun mate') for the sake of marketing.[36]

In some parts of the Southern Cone bitter Spanish; Castilian: mate is preferred, especially in Paraguay, Uruguay, the south of Brazil, and parts of Argentina and Bolivia. This is referred to in Brazil and a large part of Argentina as Spanish; Castilian: cimarrón –which also an archaic name for wild cattle, especially, to a horse that was very attached to a cowboy – which is understood as unsweetened Spanish; Castilian: mate.[37] Many people are of the opinion that Spanish; Castilian: mate should be drunk in this form.

Unlike bitter Spanish; Castilian: mate, in every preparation of Spanish; Castilian: mate dulce, or sweet Spanish; Castilian: mate, sugar is incorporated according to the taste of the drinker. This form of preparation is very widespread in various regions of Argentina, like in the Santiago del Estero province, Córdoba, Cuyo, and the metropolitan region of Buenos Aires, among others. In Chile, this form of Spanish; Castilian: mate preparation is widespread in mostly rural zones. The spoonful of sugar or honey should fall on the edge of the cavity that the straw forms in the Spanish; Castilian: yerba, not all over the Spanish; Castilian: mate. One variation is to sweeten only the first Spanish; Castilian: mate preparation in order to cut the bitterness of the first sip, thus softening the rest. In Paraguay, a variant of Spanish; Castilian: mate dulce is prepared by first caramelizing refined sugar in a pot then adding milk. The mixture is heated and placed in a thermos and used in place of water. Often, chamomile (Spanish; Castilian: manzanilla, in Spanish) and coconut are added to Spanish; Castilian: yerba in the gumpa.

In the sweet version artificial sweeteners are also often added. As an alternative sweetener, natural Guarani: ka'á he'é (Stevia rebaudiana) is preferred, which is an herb whose leaves are added in order to give a touch of sweetness. This is used principally in Paraguay.

The gourd in which bitter Spanish; Castilian: mate is drunk is not used to consume sweet Spanish; Castilian: mate due to the idea that the taste of the sugar would be detrimental to its later use to prepare and drink bitter Spanish; Castilian: mate, as it is said that it ruins the flavor of the Spanish; Castilian: mate.[38]

Materva is a sweet, carbonated soft drink based on Spanish; Castilian: yerba mate. Developed in Cuba in 1920, and produced since the 1960s in Miami, Florida, it is a staple of the Cuban culture in Miami.[39] [40]

See also

References

Bibliography

Notes and References

  1. Book: Guarani Linguistics in the 21st Century . 2017-05-15 . BRILL . 978-90-04-32257-8 . en.
  2. Web site: Ley 26.871 - Declárase al Mate como infusión nacional . InfoLEG . . 7 October 2010 . es .
  3. Book: Barceloux, Donald . Medical Toxicology of Drug Abuse: Synthesized Chemicals and Psychoactive Plants . John Wiley & Sons . 978-1-11810-605-1 . 3 February 2012 .
  4. Web site: South American 'mate' tea a long-time Lebanese hit . Middle East Online . 11 March 2014 . 12 March 2014 . https://web.archive.org/web/20140312014840/http://www.middle-east-online.com/english/?id=64763 . dead .
  5. News: Goodfriend. Anne. 2 March 2006. Yerba maté: The accent is on popular health drink. 1. USA Today. 29 May 2011.
  6. Known as Spanish; Castilian: mate or a Spanish; Castilian: guampa in Spanish, or Portuguese: cuia or Portuguese: cabaça in Brazil.
  7. Book: Del Techo, Ximénez, Dobrizhoffer, Nicolás, Bartolomé, Martín. Tres encuentros con América, Asunción, p. 40.. editorial del Centenario. 1967.
  8. Web site: The Guaraní and Their Legacy . Barbara . Ganson . Oxford Bibliographies . 25 March 2021 .
  9. Web site: The Guaraní and Their Legacy.
  10. Book: Preedy, Victor R. . Tea in Health and Disease Prevention . Academic Press . 2013 . 9780123849373 . 165–6 . The Indians known as the Guarani began drinking yerba mate in the region that now includes Paraguay, southern Brazil, southeastern Bolivia, Northeastern Argentina and Uruguay..
  11. Web site: Regional History of Yerba Mate. www.yerba-mate.com. 30 October 2019.
  12. Web site: History of Mate. Establecimiento Las Marías. 8 November 2011. 12 November 2011. https://web.archive.org/web/20111112130854/http://comex.lasmarias.com.ar/eng/detalle.php?a=yerba-mate-tea&t=3&d=1. dead.
  13. Web site: segundoenfoque. 13 July 2018. 9 February 2018. 10 February 2018. https://web.archive.org/web/20180210175347/http://segundoenfoque.com/la-produccion-yerba-mate-argentina-registro-record-historico-2018-02-09. dead.
  14. Web site: As Consumption Stagnates in South America, will Yerba Mate Move North?. 19 October 2016. 23 June 2017. 24 November 2017. https://web.archive.org/web/20171124234301/http://blog.euromonitor.com/2016/10/as-consumption-stagnates-in-south-america-will-yerba-mate-move-north.html. dead.
  15. https://www.cnrtl.fr/etymologie/mat%C3%A9/0 Etymology of maté
  16. Although the order of spelling variants in dictionaries is not necessarily meaningful in any particular case, Webster's Third New International Dictionary of the English Language Unabridged, the Oxford English Dictionary, Collins English Dictionary, the Random House Dictionary of the English Language and Lexico.com all give the accented form "maté" before the unaccented form "mate", or refer the reader to see "maté" if they look up "mate".
  17. Book: Conran C, Conran T, Hopkinson S. The Conran Cookbook. 2001. Conran-Octopus. 978-1-84091-182-4.
  18. News: Sanders. Kerry. Next time you're in Argentina, try a cup of mate. 1. MSNBC. live. 29 May 2011. https://web.archive.org/web/20121001185454/http://today.msnbc.msn.com/id/24315283/ns/today-where_in_the_world/t/next-time-youre-argentina-try-cup-mate/. 1 October 2012.
  19. Web site: ¡Al gran mate argentino salud! 30 de noviembre: Día Nacional del Mate en la Argentina. INSTITUTO NACIONAL DE LA YERBA MAT . 25 January 2021 . El Congreso de la Nación Argentina, sancionó en diciembre de 2014 la Ley 27.117, la cual establece que el día 30 de noviembre de cada año se celebre el "Día Nacional del Mate", en homenaje al caudillo Andrés Guacurarí y Artigas, conocido popularmente como "Andresito"..
  20. Web site: Museu Paranaense . Museuparanaense.pr.gov.br . 13 February 2013.
  21. Web site: Nativa Yerba Mate . nativayerbamate.com/harvest.html . 18 July 2011 .
  22. News: Barrionuevo . Alexei . 9 February 2010 . Clamping Down on the Kaleidoscope of Rio's Beaches . New York City . . 30 August 2014.
  23. News: Elizabeth . Brooke . Yerba Mate, Ancient Antidote To South America's Heat . . 24 April 1991 . 28 May 2011 .
  24. Web site: Traditional Method . ma-tea.com . 30 May 2013.
  25. http://www.lanacion.com.ar/1156709-se-toma-un-mate-segunda-parte La Nación newspaper: ¿Se toma un mate? (Segunda parte)
  26. Golozar . Asieh . Fagundes . Renato B. . Etemadi . Arash . Schantz . Michele M. . Kamangar . Farin . Abnet . Christian C. . Dawsey . Sanford M. . Significant Variation in the Concentration of Carcinogenic Polycyclic Aromatic Hydrocarbons in Yerba Maté Samples by Brand, Batch, and Processing Method . . 18 December 2012 . 46 . 24 . 13488–13493 . 10.1021/es303494s . 23101992 . 3525749. 2012EnST...4613488G .
  27. Oranuba . Ebele . Deng . Hua . Peng . Jiangnan . Dawsey . Sanford M . Kamangar . Farin . Polycyclic aromatic hydrocarbons as a potential source of carcinogenicity of mate . . 2 January 2019 . 37 . 1 . 26–41 . 10.1080/10590501.2019.1555323 . 30596334 . 6443446. 2019JESHC..37...26O .
  28. Book: Drinking Coffee, Mate, and Very Hot Beverages . 2018 . International Agency for Research on Cancer . 978-92-832-0183-0 . 1017-1606 . International Agency for Research on Cancer . 2024-04-29 . https://web.archive.org/web/20240429063524/https://publications.iarc.fr/Book-And-Report-Series/Iarc-Monographs-On-The-Identification-Of-Carcinogenic-Hazards-To-Humans/Drinking-Coffee-Mate-And-Very-Hot-Beverages-2018 . 29 April 2024 . live .
  29. 10.1111/j.1750-3841.2007.00535.x . 18034743. Yerba Mate Tea: A Comprehensive Review on Chemistry, Health Implications, and Technological Considerations. Journal of Food Science . 17 October 2007 . 72. 9. R138-51. Heck. C. I.. De Mejia. E. G.. 32413555. free.
  30. 10.1111/j.1750-3841.2007.00535.x . 18034743. Polyphenols in green tea, black tea, and Mate tea. Journal of Food Science . 17 October 2007 . 72 . 9. R138–R151. Heck. C. I.. De Mejia. E. G.. 32413555. free.
  31. Web site: 14 October 2011. La mateína no existe. 23 July 2020. Universidad Nacional del Litoral.
  32. http://www.lanacion.com.ar/nota.asp?nota_id=340787 Cabrales abrirá locales en la Capital
  33. Book: Villanueva, Amaro. EL MATE Arte de Cebar. La compañia general fabril financiera S. A.. 1960. Buenos Aires. 200 (In Spanish).
  34. Guayaki Honored With 2004 Socially Responsible Business Award . 28 October 2004 . Guayaki . https://archive.today/20120723173128/http://www.csrwire.com/News/3184.html . dead . 23 July 2012 .
  35. News: Laura . Everage . Trends in Tea . The Gourmet Retailer . 1 November 2004 . dead . https://web.archive.org/web/20061105141723/http://www.gourmetretailer.com/gourmetretailer/magazine/article_display.jsp?vnu_content_id=1000696346 . 5 November 2006 .
  36. News: Tip Sheet: Lowdown on Liquid Power-Ups . 29 May 2011 . Rude . Justin . 19 January 2007 . The Washington Post .
  37. Web site: Mate Terms and Glossary. Circle of Drink. 22 February 2019.
  38. News: More Than a Drink : Yerba Mate: Argentina's Cultural Rite. SMITH. JAMES F.. 10 August 1988. Los Angeles Times. 22 February 2019. 0458-3035.
  39. News: Wong . Samantha . Materva: Un Buchito de Cuba . 10 September 2020 . Johnson and Wales: Student Food Writing . 8 (PDF p. 11) . dead . https://web.archive.org/web/20140113000105/https://www.jwu.edu/uploadedFiles/Documents/Academics/studentwork/JWUStuFoodWritingNMI.pdf . 13 January 2014.
  40. Book: Roque, Raquel Rábade . The Cuban Kitchen . 2011 . 1st . 6 . Alfred A. Knopf . 10 September 2020 . 9780375711961 . en.