This is the progression of world record improvements of the long jump W55 division of Masters athletics.
| Distance | Wind | Athlete | Nationality | Birthdate | Age | Location | Date | Ref |
|---|---|---|---|---|---|---|---|---|
| 5.46 | -1.5 | Renata Novosel | 28 November 1967 | Varaždin | 8 July 2023 | [1] | ||
| 5.30 | +1.1 | Petra Bajeat | 6 March 1966 | Saumur | 12 June 2021 | |||
| 5.06 | -1.6 | Neringa Jakstiene | 18 October 1963 | Albuquerque | 16 June 2019 | |||
| 5.22 | -1.6 | Neringa Jakstiene | 18 October 1963 | Torun | 25 March 2019 | |||
| 5.06 | +0.6 | Ramona Pfeiffer | 30 August 1961 | Essen | 4 September 2016 | |||
| 5.01 | +1.5 | Christiane Schmalbruch | 8 January 1937 | Lübeck | 27 August 1994 | |||
| 4.70 | Lieselotte Seuberlich | 19 July 1926 | Aichach | 11 September 1983 | ||||
| 4.48 | Olga Oldrichova | 1 June 1928 | Svitavy | 3 September 1983 |